Fortis Gym Valpovo

Building a big strong set of glutes is NOT achieved following BS b***y workouts from some fake ass (literally) IG influencer doing bodyweight band circuits in a bikini. INSTEAD, here are 4 of the best kept training secrets for growing your glutes you should be doing.

Dr. John Rusin

4 Secrets For Growing Your Glutes The Rise of The Instagram B***y Chick The last reason for following an Instagram b***y chick is to learn something about strength training. It’s just really hard to take people seriously when they’re parading around 95% naked on social media. And that goes for men and women. Who are Instagram bo...

Sutra, 21.02., Fortis Gym ne radi!!!

Parovi doigravanja 4. valpovačke muške squash lige:

Matko Mužević - Marko Bušić
Mladen Đurović - Oliver Vazdar
Vladimir Đurović - Saša Brezovac
Slaven Kovač - Vedran Vuković

Zašto sport kojim se naši omiljeni TV likovi rješavaju napetosti nije popularniji? Gledali smo ga u "Brooklyn 99", "S*x Educationu", "The Officeu", u "House of Gucci". Viđamo ga u filmovima, čitamo o njemu u knjigama, a kod nas ga ne igra gotovo nitko. Po svemu sudeći, temperame...

All progress takes place OUTSIDE your comfort zone!!

31.12 - 03.01. Fortis gym ne radi!

Obavijest vježbačima i squasherima!
Ovaj tjedan fitness radi od ponedjeljka do četvrtka po uobičajenom radnom vremenu od 9 do 21h!

Ženska squash liga:

1. Mjesto - Andrea Šebalj Peternek
2. Mjesto - Tena Tomičević
3. Mjesto - Višnja Mihaljević
4. Mjesto - Lucija Markešić

Muška squash liga:

1. Mjesto - Mladen Đurović
2. Mjesto - Slaven Kovač
3. Mjesto - Vladimir Đurović
4. Mjesto - Markešić Goran

U ponedjeljak, 01.11., Fortis Gym ne radi!