Sangha yoga centar

Dear Sangha community,
As many of you know, we were always very active in organising fundraisers for those in need, and, even though we are no longer a yoga studio with walls, we grew into a beautiful international community .vinyasa and we keep doing the same.
To help those who need our help the most right now, Croatia earthquake survivors, we have organised donation based zoom classes to help raise the funds for people and animals who lost their homes. The list of the classes you can participate in and donate for the good cause in in the link in bio and keeps growing so please follow .vinyasa for updates.
This weekend you can attend:
Anahata Flow masterclass with .vukas.yoga (Sat 10am)
And Yoga Nidra, a deep relaxation class with from at 7pm on Sunday.
Every penny counts and we will make sure it goes into the right hands.
Namaste and happy new year. May it be filled with peace, love and light.

If you’re missing our classes, join .vukas.yoga , Sangha’s founder, for weekly online yoga classes. For more information - check the link in bio.

Stay safe & sound dear Sangha.

Get involved. Inspire. Teach your kids. Talk about it with your friends. This has to stop.

.vukas.yoga
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There are pros and cons of everything, and holding (almost) a full teacher training online is no different. One of the greatest pros is being able to have more teachers and lecturers on the training, and thus, more topics.

There will be 14 teachers and lectures on this training, and even though as a Lead Teacher I need to cover most of the curriculum, every one of these teachers, will bring something new and interesting into the training.

Apart from the teachers and modules I already wrote about we’re adding more things in. The prenatal module we usually have, but on this TTC will also cover Postnatal, both taught by .yoga . We are adding Kids Yoga with Valentina who has done three different Kids Yoga TTC’s and has developed her own method. I’m also very excited about bringing in Ivana with Face Yoga, and Ivan with Restorative. .yoga.dance will teach Senior Yoga chair sequence.
who we have already collaborated with will teach you about sound, about voice and will encourage you to explore it.
I’m also super excited for the Live You Purpose - Tools for Growth module and amazing , from and our to give you the tips and tools on how to use your knowledge and live from doing what you love.

More about the team in today’s stories, or check the link on my website.
Thank you all for being a part of this unfolding 🙏❤️.

to all of ypu. Especially those for whom this Monday also means they can go see their loved ones, go to work, or start planning the next yoga class in favorite yoga studio 🧘‍♀️

Practice online with Sangha teachers you know and love ❤️
Check out PRENATAL yoga classes with .yoga
Intermediate and beginner ELEMENTAL FLOW classes with .yoga.dance and restorative CHANDRA FLOW as well as CHAKRA FLOW masterclasses with .vukas.yoga

More info on:
yoga
yoga.dance
vukas.yoga

Happy Earth Day!

Sacred Earth — Spanda Vinyasa Today's Earth Day falls on a New Moon day, and new moons symbolize a chance for a new beginning, a fresh new start, a much-needed change. It’s almost as if the Universe is telling us it’s never too late or too early to change our ways and start anew. Just as Mama Nature does. Everything in Natur...

.vukas.yoga
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E A R T H D A Y
Online Class offering
Wednesday 22.04. - Earth Day
6:00 - 7:30 PM PT / UK time
7:00 - 8:30 PM CRO/ ITA time

Join me for this celebration of Mama Earth, Bhumi Devi, the giver of life, and of the sacred Bhumi qualities within. We will explore these qualities through meditation, pranayama, mudras and gentle, grounding and nourishing asanas.
This practice will be conducted via zoom app and is open to all levels.

Please sign up by 2 PM PT/UK time (3 PM ITA/CRO time) using the form in the link in bio.

This will be a donation-based class and all the proceedings from this class will go to an Environmental NGO of your choice. Please make your donation directly. Here are some suggestions
Link in bio for more details.
Can’t wait to see you all!

Om Bhumyai Namaha

from the

This too shall pass. And let’s hope that, after it does, we will build a better, kinder world.
Stay safe everyone. Keep up your yoga practice as much as you can, meditate amd breathe even if you feel you cannot focus, help each other, love each other.
Sending much love to our Zagreb Sangha and those who lost their homes. ❤️
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.yoga.dance
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**ONLINE YOGA CLASSES**
Here is the schedule for the classes for following days:

FRIDAY (20.3) 7pm (CET)~ Vinyasa intermediate/Advanced (**/***)
MONDAY (23.3) 7pm (CET)~ Beginners flow (*/**)
TUESDAY (24.3) 7pm (CET)~
Vinyasa intermediate/Advanced (**/***) If you want to join, contact me (dm, messenger, email [email protected]) and I will give you all the deatails 😊
Thank you everybody for your interest and support🙏🏼❤ It's really needed in times like these. Love to all💜🕉 Photo by

In this time of need, we all need to stick together, rise up to the challenges and learn from them.

Stay home if you can, avoid close social contact, wash your hands often. Help your older neighbor, give a call to your friend who might be suffering from anxiety, think positive...
Keep up your yoga practice - it helps keep your mind calm and immune system strong. Plenty of yoga studios have gone online and there’s much to choose from.

And let’s hope we grow smarter and stronger after this.
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