15/06/2026
The evening that never disappoints, quite the contrary 🌟
ESTETICA.HR #2026
meets
Facialworkout by Yelena Atabeyki
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Jelena ATABEYKI
�Certified Polaster Pilates coach
�Facialworkout coach
15/06/2026
08/06/2026
Pilates wasn’t made for dancers. 🥊
Think Pilates is just for flexibility?
Think again.
In 1926, Joseph Pilates opened his first NYC studio at 939 Eighth Avenue. The location was no accident. It was steps away from Madison Square Garden—the epicenter of boxing.
His first clients weren’t dancers; they were pro fighters looking for an edge
Drop a 🥊 if you didn’t know this!
05/06/2026
BYE DROOPY EYELIDS 👋
THE EYEBROW LIFT EVERYONE’S TALKING ABOUT
31/05/2026
Pilates Breast Stroke ✨
Posterior chain on fire while the core stays fully active. Strength, control & flow on the reformer.
28/05/2026
Masseter massage helps release deep jaw tension, relax the face, and reduce overactivation of the chewing muscles.
When the jaw is constantly clenched, it can contribute to overall facial tightness and pull on surrounding tissues, which may accelerate the appearance of jowls over time.
Gentle release work helps restore balance and ease in the lower face.
Masaža masetera pomaže opustiti duboku napetost u čeljusti, relaksira lice i smanjuje prekomjernu aktivaciju žvačnih mišića.
Kada je čeljust stalno stisnuta, može doprinijeti zategnutosti cijelog lica i povlačenju tkiva prema dolje.
Nježnim opuštanjem vraćamo balans i lakoću u donji dio lica.
24/05/2026
Scientists say social people live longer…
so basically I’m immortal at this point. 😎🥂
LongLiveFun MemoriesAndLaughter
18/05/2026
05/05/2026
New must: knjiga o menopauzi moje drage koju ću sa zanimanjem pročitati!
Menopauza: trenutak kad tvoje tijelo odluči ubaciti veliki preokret—manje drame, više mudrosti i, naravno, povremene spontane saune.
Hipermenopauza? To je menopauza na espressu: emocije rade parkour, san igra skrivača, a tvoja unutarnja kraljica traži bolje osvjetljenje i nula gluposti.
Ali iskreno, to je i era procvata—čvršće granice, glasniji smijeh i napokon stavljaš sebe na prvo mjesto.
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