22/10/2024
🌸 Calling All Mamas-to-Be! 🌸
Join our ongoing prenatal yoga sessions to connect with your body, bond with your baby, and prepare for a peaceful birth experience. 🧘♀️✨ These sessions are perfect for all stages of pregnancy and designed to help you feel strong, relaxed, and empowered.
Classes are twice a week in small groups at BAH Csomópont.
https://yorflo.com/prenatal-yoga-budapest/
✨ Exciting News! ✨
Registrations are now OPEN for our December Hypnobirthing Course!
🪷 This is your chance to learn calming techniques, breathing exercises, and practical tools for a more mindful and positive birth where you can stay in controll. Secure your spot today and step into your birthing journey with confidence.
Spaces are limited, so don’t wait! DM for more details or to book your spot. 🤍
https://yorflo.com/hypnobirthing-birth-preparation-budapest/
20/11/2023
🌸 Calling all expectant mamas! 🤰✨
I'm excited to invite you to my Free introductory prenatal yoga class designed to nurture your mind, body, and spirit throughout your pregnancy journey.
Join me for this special session as we explore gentle yoga postures, breathing exercises, and relaxation techniques specifically tailored for pregnancy. Whether you're a beginner or have some yoga experience, this class is perfect for you!
Here are the details:
📅 Date: Monday, 4. December 2023.
⏰ Time: 17:30 - 18:45
💻 Location: F2 Pilates Studio- Budapest, Fürj u. 2, 1124
OR ONLINE: please message for details.
Booking link: https://calendly.com/adrienn/prenatal-yoga-yorflo
This is a wonderful opportunity to connect with other moms-to-be, ask questions, and create a positive and supportive community. Embrace the benefits of prenatal yoga and discover the joy it brings to both you and your baby.
Spaces for this special introductory prenatal yoga class are limited, so we encourage you to reserve your spot early to avoid missing out. To register, simply visit our website at or get in touch with us directly at [email protected].
If you have any questions, drop them in the comments below or send me a message. I'm here to support you every step of the way.
Looking forward to practicing with you soon!
Namaste, 🙏💕
04/02/2023
New Mum&Baby Yoga class from February
Small-group sessions twice a week
🦋Would you like to start gently going back to your yoga rutin after you gave birth to your baby?
🦋Learn ways how you can involve your baby in your practice and also spend quality time with him/her.
Here is the class for you both :)
For more info please send me a message.
17/10/2022
I am looking for expecting mums, who'd like to stay calm, relaxed and in control during the birth of their baby.
Please take 5 minutes to fill in the below form till end of day 18 Oct. 2022. And I will send you printable positive birth affirmations and you can take part in a free fear release relaxation session.
Link to the survey: https://forms.gle/AqTXcNykDwSwcfpo6L
09/09/2022
Hello Mamas,
Pls check my new schedule for the period of September - Mid December.
*4 weekly prenatal yoga classes
*5-6 postnatal classes
*NEW Hypnobirthing course is starting on the 22 September
*2 weekly hormone balancing sessions will a be launched in Mid September - great for period paid, irregular period, PCOS, to boost fertility.
Classes are in person in Naxxar and online is always an option.
Feel free to pm if you have questions and pls share with those who might be interested.
Thank you 🙏🏻
Love,
Adrienn