01/06/2026
The warnings you should hear before starting CrossFit…🫶
❗️That it might change your routine, your energy, and even your mindset. That one day you show up just to try it, and suddenly it becomes part of your life. Nobody really warns you about the soreness, the challenge, or the way you start craving the feeling after a hard session. But maybe that’s the point.
Tell me your CrossFit warning…🤩
24/05/2026
CrossFit is built to be scaled 💪🏻❗️
That means every workout can be adjusted to your own level, goals, and experience.
Doesn’t matter if it’s your first class or your 300th, there’s always a version that works for you 🤩
At Glasshouse we meet you where you are and help you build from there 👏🏻
Ready to try it yourself? Send us a message or book your first class 🔥
16/05/2026
We are hosting a CrossFit Level 1 Certificate Course on June 6th - 7th, 2026 in Budapest,
Hungary!
Sign up at https://crossfit.regfox.com/budapestjune2026
15/05/2026
One workout. One team. One big challenge ahead. 🇺🇸🔥
Murph is coming.
And trust us… this is much more than just a workout 👀
1 mile run
100 pull-ups
200 push-ups
300 air squats
1 mile run
All done together with the best community atmosphere ❤️🏋🏻
Whether you go RX, scaled, partner version or just come to cheer, everyone is welcome to be part of the day 🙌🏻
Are you ready for the challenge?
Send this post to your workout buddy and let’s do Murph together 💪🏻