20/04/2024
Stretch your body and learn about balanced nutrition with me and Saltanat.
Unique opportunity in Budapest, fully English and moms with kids are welcomed 🙏 nanny will be available, or your kid can enjoy the session with you
Healthy Day Program:
✅ 10:00-11:00 - Yoga practice with Petra Mrtková (Expert in Hatha, Vinyasa, Prenatal, BabaMama Yoga)
✅ 11:00-12:30 - Workshop on balanced nutrition and label reading with Saltanat Yegemova (PhD Chemistry, modern nutritionist, co-owner of EatWise Hungary)
✅ Pleasant gifts and bonuses for each event participant 🎁
❗️Registration is open for both the full Healthy Day and its individual parts (you can come for yoga only, or just for the workshop if you prefer)
Date: 28.04.2024
Location: AGORA Café & Tea, Üllői út 6, 1085
Cost: 10,000 Ft / 1 adult
Registration is needed. Please DM or visit .hungary
27/01/2023
⚡Don't miss out on such a great event with yoga, a healthy breakfast, and a nutrition workshop! ⚡
📅4th February -Health Day organized by Budapest Moms
I will guide you through 1h long yoga flow to relax and recharge and we will finish off with 15mins meditation 🧘♀️
SAVE the DATE
Coming soon 💚
With .hungary
mind
eu
05/01/2023
Looking for more indoor activities with your baby? Come and join this fun yoga class where not only kids have fun but also moms can stretch and relax. Here are a few words from happy mamas
We have classes on Tuesday afternoon 15:45pm, check the event section or contact me for more info
29/09/2022
Is it to early to be miserable from this rainy fall weather ? One of the last summer moment at the island, surprisingly steady forearms stand. Fair to say its time to get back to practice to be upside down again ☺️
18/08/2022
And just like that the holidays are over...
Time is free, but it's priceless. You can't own it, but you can use it. You can't keep it, but you can spend it.
Lets spend time together practicing yoga, schedule for next weeks coming soon!
Baba & mama yoga
Yoga
And more
17/08/2022
Sunsets are proof that no matter what happens, every day can end beautifully...
06/08/2022
Wheel pose (Urdhva Dhanurasana) to keep u rolling ☀️
04/08/2022
Could not resist this spot for some yoga pictures. Nice getaway from the city, felt like we are on holiday already....