IntelliWeights

We think that our genetics define our limitations, however research shows that statement also has its limitations 😊

While genetics do define how we are put together, and what we can reach , even through the hardest work, epigenetic highly influences why genes are active and which are muted. You might be genetically someone with high metabolism, yet your epigenetic can turn that off.

Genetics is one piece of the puzzle, and is highly influenced by our environment and behavior.

Control over many of these factors allow us to influence our epigenetic factors and as such allows us to influence our epigenetic markers, and optimize our genetic expression.

Having access to information doesn’t make us informed, consuming information doesn’t make us informed.
Critical thinking and a thirst for knowledge are sexy … prove me wrong 😝

The land of the free and the home of the brave! Happy Independence Day America!!!
Make America Strong Again 💪





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Your level of progress is predetermined by your level of effort!

Going through the motions it’s not enough!

Success demands work! You have to work for it, put in the correct effort level (not more and not less), the only secret is to know, what that correct level is.

If you are at the beginning of your fitness journey, you can
1. hire a personal trainer,
2. find it out for yourself through experimenting (time and cost) or
3. use the IntelliWeights app and with the visual bars and comparable scores you can evaluate every rep, every set and make sure you’re on track to success. In an optimized manner!
If you are an experienced lifter the IntelliWeights app can still help you in optimizing or simply logging your workout and tracking your progress!

Are you a beast today or feeling a bit tired? While your workout is going to be different, both can be just as efficient, BUT it needs adjustment!

IntelliWeights adapts and guides in real-time. Many things can, and are influencing each and every workout, but with an always watching A.I trainer you can get the most out of every training..

Suggest 3 or more accounts you really like/find useful/inspirational and I’m missing out.

Although unnoticeable with the eye, reps vary and that’s why so do your results! By having a visual cue as you workout, it connects you deeply to your muscles action. Mind muscle connection. A trending power loss, shows you when to rest. While an objective comparable score can be compared (set to set, and day to day) it also creates a fun competitive game.

How do you track your fitness progress?