The Hundred Studio
What are the benifits of Pilates? People of all ages, shapes and sizes, and levels of fitness - all walks of life
Tones giving longer, leaner muscles
Improves postural problems
Increases core strength and stability
Improves balances strength & flexibility
Enhances functional fitness, ease and range of movement
Improves coordination & circulation
Heightens body awareness & mind-body connection
Stress buster and give a sence of calm and wellbeing
No-impact, easy on the joints and helps prevent injury
Who does Pilates?
28/06/2026
https://www.instagram.com/reel/DZnC5ocgcLz/?igsh=Z2JieHM3azVjN3J4
#pilateslife #yesorno #exercising #lowerbackpainrelief #sleepquality
Pilates isn’t about fancy gadgets — it’s about movement, comfort, and consistency. A simple kit of the right clothing and a few basic props can elevate your practice without breaking the bank, as confirmed by an article in The Guardian
Kattints ide a szponzorált hirdetés igényléséhez.
Helyszín
Kategória
a vállalkozás elérése
Weboldal
Cím
Thököly Ut
Budapest
Nyitvatartási idő
| Hétfő | 09:00 - 20:00 |
| Kedd | 09:00 - 20:00 |
| Szerda | 09:00 - 20:00 |
| Csütörtök | 09:00 - 20:00 |
| Péntek | 09:00 - 20:00 |
| Szombat | 09:00 - 20:00 |
| Vasárnap | 09:00 - 20:00 |