05/04/2021
Breakfast plate of veggies, some cheese, 2 eggs, some beef ham and a little fish pastry. 1st meal of the day at 8am.
Sharing my enthusiasm for fitness, food and nature.
05/04/2021
Breakfast plate of veggies, some cheese, 2 eggs, some beef ham and a little fish pastry. 1st meal of the day at 8am.
30/03/2021
Cheese plate for lunch, 2nd meal today. Low carb, high in protein, especially with that Italian dried beef.
27/06/2020
Scrambled eggs with spinach. 500g spinach and 8 eggs are good for 2 healthy portions, around 300kcal each.
20/06/2020
Relaxing with a coffee... ☕
19/06/2020
Mtb ride, posting just as inspiration 😎
14/06/2020
Light 300kcal dinner: steamed carrots with 125g light mozzarella and oregano. I am trying to compensate for the hotel buffet binges if the last two days.
First time travel since the lockdown. The water has 22°C, good for swimming. 💦🏊
31/05/2020
Fried rice with onions, cucumber, eggs, for a little Asian feeling and to keep things interesting. Check out my page for YouTube vids 😉 @ Sopron
15/05/2020
A healthy snack, anyone? Raw strawberries, cut in half. Very low calorie, very yummy 🤤🤤
15/05/2020
Pre-marinated chicken filet with veggies and noodles. Simple, easy, can be varied to need the macro ratios you want for fat loss.
@ Sopron
09/05/2020
Baked tomatoes: low calorie and low carb healthy vegetarian snack.
30/04/2020
Spinach with fried eggs. The bacon is good for flavour and variety. It is a healthy low carb meal when eaten without any side dishes.