With contemporary approach we provide individual one on one private session, and group classes. Equi
27/06/2023
the incorporation of small tactile cues can have a profound impact on your body, facilitating precise alignment, activating specific muscle groups, and ultimately transforming your overall strength, stability, and flexibility.
20/06/2023
We need balance to find our center, embrace both sides of life's spectrum, and navigate the ebb and flow of existence with grace and equilibrium.
15/06/2023
Stay focused, go after your dreams and keep moving toward your goals - LL Cool J
13/06/2023
Good day every day
06/06/2023
“Gratitude is not only the greatest of virtues, but the parent of all others." - Marcus Tullius Cicero
24/05/2023
Pilates got your back✨✨✨
23/05/2023
Aim ! And hit your goal ! Be it !
19/05/2023
It is Friday kinda pose 💫💫💫💫💫💫
17/05/2023
Consistency is key..
🌴
15/05/2023
Let the Monday Glow be yours 💫💫💫💫💫☀️☀️☀️☀️✨✨✨✨✨
01/05/2023
We have new classes every Tuesday and Thursday at 1pm, conducted by .fitlates
01/02/2023
Feel how wonderful your hips are feeling after stretch.
| Monday | 07:00 - 18:00 |
| Tuesday | 07:00 - 18:00 |
| Wednesday | 07:00 - 18:00 |
| Thursday | 07:00 - 18:00 |
| Friday | 07:00 - 18:00 |