Shape House Pilates

Nyepi is coming - Bali’s day of silence.

A beautiful opportunity for a total reset. As you’re spending the day at home, this is your chance to slow everything down and take care of yourself properly.

A few ways to make the most of it:

♡ move your body with an intentional at-home mat Pilates session

 ♡ reset your space, declutter and reorganise your wardrobe

♡ cook some nice, nourishing meals

 ♡ take magnesium at night and give your body proper rest

 ♡ step outside at night to star gaze. Canggu sky has never been clearer

♡ Use the day to pause, reset, and come back to your routine with more intention.

We’ll see you back in the studio right after. Sign up for your Friday class via link in our bio!

Your Pilates era starts here.
Not to change your body:
but to feel at home inside it.

This is where strength meets softness.
Where movement feels calming, not punishing.
Where you start standing a little taller…
and breathing a little easier.

Come move with us.
Your body will thank you.

Pilates feels better when you’re not doing it alone.
Matching outfits, shared laughs, quiet stretches, and that look you give each other mid-class like
“we’re really doing this.”

Because movement isn’t just about the body
it’s about connection, presence, and choosing to show up together.

Tag your Pilates bestie.
Save this for your next core date 💫

Wellness doesn’t look the same for everyone.
For some, it’s movement.
For others, it’s rest, routine, or simply listening to their body.

At Shape House, we see wellness as something personal
built through small, consistent choices that support how you want to feel.

There’s no one right way.
Only what feels right for you.

Tell us, what does wellness mean to you? ✨