15Fit Fitness Training Studio

TUESDAY CHOICES 🔥

💥 7AM – Wakeup Call with Breakfast Club HIIT45

⚡️ 8AM – TripleBurner: 20 x 20 x 20 – Full-body fire

🏋🏼‍♀️ 1PM – Strength Training – Build. Push. Progress

💪 6PM – BODYPUMP – Pump up your power

💥 One day, four ways to show up — which one’s yours?
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And this Thursday 29th May please join us to celebrate the sweat, spirit and community we’ve built in Umalas! 💛

📍 Plumbers Arms (back room)
🕡 6:30PM
📸 Hugs, laughs, memories & photos as we toast to the past and get ready to recreate the next chapter of our 15FIT spirit 🥰

We’d love to see you there! 💥

That’s a wrap 🥵👊

HOT SPIN our signature class is taking a break….

Thank you for the sweat 😓 tears 😭 laughter 😂 and amazing energy 👊

What started as a one off just to do something different….became a regular Saturday morning feature and our signature class on the 15FIT timetable.

You embraced the intensity the heat and a reason to not go too hard on a Bali Friday night 🥴🍷🍺🍸

You guys are AWESOME 🤩 😎

🎉💪🏻Friday Feels!

Let’s roll into the weekend with energy and strength!

Start your FRIDAY morning right :

👉8AM Cycle/Core - boost your endurance and engage that core!

👉9:15AM BODYPUMP - build your strength and feel unstoppable!

💥no excuses, just action. Let’s crush those goals and kick off the weekend feeling GREAT!

Who’s in? 👋

Drop a 🙋‍♀️to secure your spot and bring a friend - because workouts are always better together!

Midweek Pick-Me-Up

🚴Spin your way to energy at 8AM RPM, or feel the strength 🏋️with 9AM BODYPUMP!

💡💡Fun Fact: Did you know you burn more calories laughing 😆 while working out?

Bring a friend, double the FUN, and let’s test it out!

👉tag your workout buddy and book your spot now +6281934307991

# FitnessCommunity # GymLife

Rainy weekend vibes💦💦but ready to kick off the week strong at 15FIT💪🏻

Start your Monday Motivation with:

🚴8AM RPM SPIN with Yvette

🏋️9AM BODYPUMP with Kristy

Who’s in? DM or book through your Punchpass login. Let’s crush it together!💥

See you in the audience

Friday Feels💥

Start the weekend STRONG!

8AM : CYCLE/CORE to get the heart pumping 🚴

9:15AM : BODYPUMP to feel the gains💪🏻

Who’s ready to set their intentions and slay the day?🏋️

Drop a 🙋‍♀️if you’re in!

Wednesday Midweek Motivation🎉💥

Let’s crush those midweek blues together🚴💪🏻

👊8AM RPM Cycle with Kristy : rev up your morning with an energizing ride!

🏋️9AM BODYPUMP with Yvette : strength, tone and feel unstoppable.

Who’s joining us tmrw? Let’s keep pushing towards those goals and start the day on a high note 💥🎉

DM to book your spot now - limited spaces available!

🔥Here’s to the first workout week of 2025!

We’re setting the tone for the year by crushing fitness goals and building powerful habits right from day one!

🔥Whether you’re here to sweat, grow stronger, or simply move with intention, let’s show up and make it count!

💥what’s your fitness goal for 2025?
Share below and let’s smash them together.

💪🏻Online sessions available if you’re not living in Bali.

Discover Your Strength in Your Middle Years💪🏻

Join our small group strength training sessions, designed specifically for women embracing the menopausal journey.

Build power, confidence and resilience through targeted strength training in an intimate setting🩷🌸

👩‍🦳Just 4 spots per session - exclusive, empowering and all about YOU!
💪🏻Let’s redefine midlife together. Ready to feel stronger than ever?

DM to book your interest and reserve your weekly spot now! +6281934307991

🎄🎅Christmas Workout Week🎉

We know the holiday season can get hectic, but that’s no excuse to skip your fitness! This week, we’re keeping it smaller yet MIGHTY still with sessions designed to help you stay strong, energized, and guilt-free through all the festive indulgence💃🤩

🎅your holiday festive lineup starts :

Monday 23rd
8AM : RPM Cycle
9AM : BODYPUMP

Tuesday 24th
8AM : CYCLE/HIIT

Weds 25th & Thurs 26th CLOSED
Merry Christmas ENJOY🎉🤩

Friday 27th
8AM : CYCLE/core
9:15AM : BODYPUMP

Sat 28th
8AM : BODYPUMP
9AM : HOT 🥵 SPIN

🎁Bring your holiday cheer and your workout buddy and let’s sweat it out together ! Limited spots - book now to secure your mat, saddle or bar. Don’t wait for 2025 to crush those fitness goals - let’s start now!

💥Looking for the perfect space to train, create or teach?

15FIT gym and training studio is buzzing in the mornings with our dynamic group classes, but our afternoons are a hidden gem! Whether you are:

👉A Personal Trainer seeking a space to work with clients.
👉A Content Creator looking for a gym backdrop for your fitness videos.
👉Running a specialized workshop or class.

We’ve got the perfect studio/gym space for you!

💪🏻Why choose 15FIT?

✅ fully equipped gym setup
✅spacious and adaptable for various activities
✅quiet afternoons for focused sessions
✅affordable and flexible rental packages

DM us (+62 81934307991) for rates, availability or a look through to see if we’re a good fit.

Available in the afternoons for hire - tag your fitness and creative network!

💥💥