Synergy BJJ MMA Academy Bali

We are very proud to announce that Conan Suparman was promoted to Brown Belt! Synergy BJJ Academy - Bali, 28 January 2026.

We are very proud to announce that Rudy Surjadjaja was promoted to Black Belt! Synergy Shaka BJJ Academy - Surabaya, 3 February 2026.

Niko Han: pemegang sabuk hitam pertama di Indonesia! #ragabesi #bjjindonesia

We are very proud to announce that Reginal Hochmuth was promoted to Blue Belt! Synergy BJJ Academy - Bali, 14 November 2025.

We are very proud to announce that Sandy Dwiputra was promoted to Brown Belt! Synergy Rushfit Academy - Jakarta, 25 September 2025.

SYNERGY ONLINE CLASSES - MMA GUARD! 🥷

https://synergybjj.podia.com 👈

Synergy Online Academy: https://youtu.be/Y3ezVjY3TXk 👊

SYNERGY ONLINE CLASSES - QUESTION & ANSWER! 🥷

Standing Rear Body-Lock -> Inside Heelhook from 80/20 Position -> Inside Heelhook Defense & Escape -> Reversal (16JUL25) 🤼‍♂️ 🔥

https://synergybjj.podia.com/view/courses/questions-answers/2100528-default-section/9597151-q-a-30jan25-mov 👈

Synergy Online Academy: https://youtu.be/Y3ezVjY3TXk 👊

It was a tremendous honor to step onto the mats with the legendary Royce Gracie!

SYNERGY ONLINE CLASSES - QUESTION & ANSWER! 🥷

Proper Rear-Naked-Choke Finishing Mechanics (30JAN25) 🤼‍♂️ 🔥

https://synergybjj.podia.com/view/courses/questions-answers/2100528-default-section/9597151-q-a-30jan25-mov 👈

Synergy Online Academy: https://youtu.be/Y3ezVjY3TXk 👊