Groove Fitness

Groove Bellydance Special Performances
❤️ Kartini’s Day -
With amazing National Heritage’s Outfits,
Kebaya
🇮🇩 Majulah terus Perempuan Indonesia
…..

SATURDAY MORNING YOGA
With one of senior YOGA Coach in Cikarang

.....
🤩

Minal Aidin ,
Mohon maaf lahir dan batin.
✨
Selamat Idul Fitri 1447 H
Untuk Seluruh Umat Di muka bumi dari kami
Groove BellyDance Family ,
✨
Di tahun ini .. membawa Berkah, cinta kasih , rizky yang tak Henti hentinya,
Mohon ampunan kepada Allah dan juga sesama .. bersama kita kembali ke Fitrah-NYA
🙏🏻
AMIN ya Rab
…………………..
Persembahan special
Coach bersama Groove Bellydance Member

Special performance
Groove BellyDance Family
❤️
Sperti Mati Lampu original song from
Spread the love and kindness together
Semangat dan aktif selalu
…..

New Year - new spirits - new Class
Time Table START from MARCH 2026
-——————————————————
More committed, more progress, more passionate

...........................................................
✨️🔥✨️🔥✨️🔥✨️🔥✨️🔥✨️🔥✨️🔥
Introducing our new Signature Class

- TRX
With certifed & official Coach
&

A TRX class is a type of workout that uses TRX Suspension Training, a fitness system developed by a former Navy SEAL. It involves using suspension straps anchored to a stable point (like a wall mount or bar) to leverage your body weight for resistance.

Full-body strength: Targets multiple muscle groups at once.
Core activation: Almost every move challenges your core.
Improves balance and flexibility.
Scalable: You can easily adjust difficulty by changing your body angle — great for beginners to athletes.
Low impact: Gentle on joints, but still intense.

* Wednesday Evening 6.30 PM
* Thursday Evening 7.30 PM
* Friday Morning 9 AM

- ZUMBA
Our legendary ZIN izzy
New energy - Official Release Zumba Official Choreo
More happening - more educating
Coach:

* Thursday Evening 6.30 PM

- Groove JAMZ
Coach :
Our dance cardio hip hop , urban style is back ..with our new beloved , cheerful ,humble , fun , sexy , creative coach Rafa…
Enjoy your west coast dance style ..

* Tuesday Evening 7.30 PM

- X CORE class is Back
Enjoy your functional abs workout exercise class
Hi intens , 30 - 35 minutes functional class ..
With coach :

* Thursday Evening 6.30 PM

- C.I.D
With:
The most happening cardio hit .. hi impact
Lower body , core and endurance

*Thursday morning 8 AM

- Aerofight
Hi impact Mix martial Art cardiovascular class
Punch kick jump run hook j*p cross
With Groove Youngster powerful funny energetic coach :

* Wednesday Evening 7.30 PM
* Saturday Morning 7 AM

- Evening YOGA
Our signature YOGA class ...
designed by well known professionals dan skilfull coach


* Monday Evening 7.30 PM

💫💯💫💯💫💯💫💯💫💯💫💯💫💯💫💯💫💯💫💯

Enjoy your favorite CLASS ...

AEROFIGHT
👊🏻🔥❤️
“Punch harder.
Kick faster.
Live longer.”

Fighting concept hit cardio reduces heart disease by 45%
and melts 500–750 calories per hour..
( depending how you execute the move )

One hour can save your health.
What’s your excuse?”

YOGATIME
………………..
☀️✨❤️😇
It’s Saturday morning —
a moment to step away from everything that binds our bodies and weighs on our minds.
A moment to breathe, to reset, and to reclaim our energy.
Today, we pause…
so our thoughts, our strength, and our spirit can rise again.
A moment not just to rest —
but to come alive once more.
….
Senior Well known Yoga Coach In Cikarang

Special Performance From
Groove Line Dance Crew
🥰
Happy chinese New year 2026
Bless and fortune for all of us
....
Coach:

Morning AEROSTEP ---
Coach Jeff
..
Fun momment... easy choreo... challenging step... energize your day

❤️