Jakarta City Centre Pilates

“ Iwan is professional, experienced, and incredibly attentive. He helps me correct and control my body posture with clear guidance. I’m so grateful for his support and positive energy. Highly recommend him as a Pilates coach! “ 💛 We are so happy for you dear Ms Stella 🫶


pilates

Unleash your natural potential at Jakarta City Centre Pilates 💫 Your powerhouse are your quiet main supporters. They have carried you through every step, experience, and path you’ve taken. This Independence Day is an independence day for our body. If you love your body, free them ! Taking a small step each day toward health freedom at Jakarta City Centre Pilates 🌈

Our used-body is far from ‘perfect’. There is one or two other reasons that cause it is not working the way it should be. Mr. Joseph Pilates founded a method to refresh those, not to create a perfect body, but to give an insight how to get a better balance to use our body. And, to be true, it is never easy. What you have to do is finding your Pilates Teacher that can guide your body to have an improved powerhouse day by day 💫 Thank you Nay for your wonderful energy, so lovely to see your improvement every week, building a push-up with our powerhouse on is always challenging, and you did it beautiful 💖

What are you building today in your practice ?

“ Working with Iwan has completely transformed my fitness journey. His Private and Duet classes are challenging, uplifting, and meticulously tailored. Iwan has an incredible eye for alignment and pushes you to your best in the most supportive way. He is simply the best Reformer Pilates instructor I’ve ever trained with! “ Danke schon dear Mrs. Karolyn, we will miss you much !! Come back soon 💖

A short behind-the-scene of what we are doing at Jakarta City Centre Pilates 🌈 No matter what your muscles issues are, rest assured our Teachers will give you the exact Pilates exercises that address your body needs 🔅Thank you dear Mba Kendar for your feedback, hope what we do will improve your life ❤️

How do you see Pilates ? The answers make a huge difference.

How do we see Pilates ? ⤵️
Pilates is a discipline. Pilates is a foundation for all those incredible movements or power that we want to achieve. And, the best thing ever is, Pilates is the one that always brings our bodies back to life when all medications did not work.

Is that easy to achieve ? ⤴️
For these 12 years long, we never say : it is easy. We are very grateful that our Clients are the working-hard-Clients who always have the fire of learning how to move their bodies in the most effective way.

And, the outcome is always the most satisfying one. The feeling good inside our bodies is the best feeling ever. It feels like : 🆗, i am ready to face this crazy world again, but this time, stronger 🥂