Ubud Muay Thai

05/10/2026

Thinking about trying Muay Thai somewhere in Bali but not sure what to expect?

Here are the questions almost every beginner asks before stepping into their first class — answered plainly, with no assumptions about prior experience.

Wondering about fitness levels, gear, sparring, or safety before your first Muay Thai class in Bali? Every common beginner question, answered.

04/10/2026

03/10/2026

Different countries, different backgrounds, same mat.
That’s what a Monday at Ubud Muay Thai looks like: wraps on, guards up, no excuses. Whether it’s your first class or your hundredth, you show up and you work.

Pads, sags, sparring, conditioning. We do it all here, and we do it together.

This is what we mean when we say we don’t just train 🥊

02/10/2026

5 Basic Muay Thai Southpaw Combinations You Should Know

01/10/2026

01/10/2026

3 drills, real progress!

1. Floating Muay Thai Block
Start with a posted hand for balance. Kick only as hard as you can control — then build from there.

2. Repeat Teep & Hold
Hip flexor and core do the work. Keep that foot flexed when you hold.

3. Kick – Stick & Push Off
Two sharp breaths. Re-engage the hip, whip all the way over and back out.

Train smart, and rise with us 🥊
tutorial

01/10/2026

Starting Muay Thai for the first time can feel overwhelming, especially with dozens of small decisions to make before you even step on the mat.

This guide walks you through everything that actually matters — from choosing your entry point to your first class to building habits that keep you training a year from now — so you can begin with real confidence instead of guesswork.

Check out the first comment for the detailed guide 👇

29/09/2026

Master the jumping knee: explode off your base leg, drive your other knee up and forward, and time it for when your opponent’s guard drops or they close the distance.

High risk, high reward — land it clean, and it’s fight-ending power. 🥊