31/08/2026
πΏβ¨ THIS WEEKβS CLASS HIGHLIGHTS AT THE YOGA BARN β¨πΏ
A little inspiration for your week of practice.
From energising morning flows and mindful movement to deep rest, meditation, breathwork, sound healing, and somatic practices β discover different ways to move, breathe, restore, and reconnect. π§ββοΈπΈπΆ
π
CLASS HIGHLIGHTS | AUGUST 31 β SEPTEMBER 6
π The Yoga Barn
MONDAY
π§ββοΈ 8:30 AM β 10:00 AM | Hatha Flow with Wayan Marcus
π 1:00 PM β 2:00 PM | Sophia Light Sound Healing Journey with Marlia
TUESDAY
π€Έ 11:00 AM β 12:15 PM | Inversions & Arm Balances with Ade
πΈ 5:00 PM β 6:15 PM | Chakra Yoga with Greg Kaps
WEDNESDAY
πΊ 10:00 AM β 11:30 AM | Womenβs Hormone Reset Yoga with Nina
π 12:00 PM β 1:15 PM | Myofascial Release & Yin with Eka Kailash
THURSDAY
π 1:00 PM β 2:00 PM | Yoga Nidra: Deep Rest & Integration with Simone
π€ 7:15 PM β 8:45 PM | Restorative Yin with Lawrence Jay
FRIDAY
π§ 7:30 AM β 8:30 AM | Grounding In (Meditation) with Jana
π¬οΈ 5:00 PM β 6:15 PM | Conscious Breath Meditation with Abasin
SATURDAY
β¨ 9:00 AM β 10:15 AM | Qi Gong with Adolf Brown
πΏ 5:00 PM β 6:30 PM | Somatic Yin Yang with Donovan Manning
SUNDAY
π₯ 9:00 AM β 10:30 AM | Power Yoga with Meghan Currie
π 10:15 AM β 11:15 AM | Mobility Flow with Eka Kailash
π² For the full schedule & latest updates:
Download The Yoga Barn App or visit our website.
π Choose your practice. Follow your rhythm. Weβll see you at The Yoga Barn. πΏπ
30/08/2026
πΏ A Fresh Week to Move, Explore & Reconnect β¨
π August 31 β September 6
β¨ Step into a new week with fresh energy, inspiring practices, and opportunities to slow down, learn, and reconnect.
Whether youβre looking to deepen your yoga practice, explore sound and healing, discover new tools for wellbeing, or simply create more space for yourself, thereβs something to explore at The Yoga Barn.π§ββοΈπ«
π THIS WEEKβS FEATURED WORKSHOPS
MON | August 31
π€Έ Connect Upside Down: Complete Inversion Workshop w/ Thoriq Cravo
πΆ Sound as Medicine: An Intro to Healing Sound w/ Shervin Boloorian
TUE | September 1
πΏ The Karmic Cleanse w/ Ritika Bhagya
WED | September 2
β¨ Practical Magic w/ Cat Kabira
π Therapeutic Adjustments: Manual Assists for a Pain-Free Yoga Practice w/ Barbra Noh
THUβSUN | September 3β6
π΅ Handpan Foundations Training 20HR w/ Edoardo Striani
FRI | September 4
π Meridians & Acupressure for Deep Sleep w/ Miao Miao
SAT | September 5
πΏ Mala Making Workshop w/ Aum Rudraksha
πΈ Deep Hip Opening & Trauma Release (TRE) w/ Anand
π» Explore the full schedule & reserve your place today!
πΊ We look forward to welcoming you into another week of movement, learning, connection, and transformation at The Yoga Barn. πβ¨
27/08/2026
What if a few mindful twists could help you feel lighter in your body?
Through YogaBarnONLINE, explore Body Detoxification with Twists with Thofan Meninao, a 45-minute practice combining mindful movement, breath, and twists.
Featuring:
β¨ 45-Minute Yoga Practice
β¨ Twisting for Hips & Lower Back
β¨ Breath-Led, Mindful Movement
This intermediate practice uses twisting movements to explore the body, release tension, and create more space and ease in your practice.
Move at your own pace, listen to your body, and let your breath guide you through each movement.
π Want to get a feel for Thofan's teaching? Join our Weekly LIVE Session on Friday, August 28th at 4:00 PM (UTC+8) for a little preview.
Practice anytime, anywhere.
23/08/2026
β¨ Your Week of Movement, Growth & Connection πΏ
π August 24 - 30
π A new week is here, bringing fresh opportunities to move, breathe, learn, and reconnect. Explore inspiring workshops, mindful practices, and spaces for self-care, healing, and personal growth. β¨
π THIS WEEKβS FEATURED WORKSHOPS
TUE | August 25
πββοΈ Glow from the Inside: Advanced Face Yoga w/ Vittoria Santoliquido
WED | August 26
π§ββοΈ Anusara Yoga: Therapeutics for Shoulders, Neck and Spine w/ Barbra Noh
SAT | August 29
π Essence Alchemy: Create Self-Love Blends w/ Love Pure
π» Explore the full schedule & reserve your place today!
πΊ We look forward to welcoming you for another week of movement, learning, connection & transformation at The Yoga Barn. πβ¨
20/08/2026
What if the way to boost your energy started with your breath?
Through YogaBarnONLINE, explore Kundalini: Kriya for Elevation with Greg Kaps, a 60-minute practice designed to get your energy moving.
Featuring:
β¨ 60-Minute Kriya Practice
β¨ Breath & Spinal Movement
β¨ Energy Boost for Any Time of Day
By combining breath with flowing movements, this practice helps awaken the spine, clear stagnant energy, and leave you feeling more alive and refreshed.
Perfect for starting your morning or whenever you need a reset.
π Curious to experience Greg's teaching first? Join our Weekly LIVE Session on Friday, August 14th at 4:00 PM (UTC+8) for a sneak peek.
Practice anytime, anywhere.
16/08/2026
β¨ Your Week of Wellness, Connection & Discovery πΏ
π August 17β23
A new week is here, bringing fresh opportunities to move, breathe, learn, and reconnect. π« From mindful movement and breathwork to self-care, healing, and personal growth, explore inspiring workshops created to support you on your journey. πΈπ§ββοΈ
π THIS WEEKβS FEATURED WORKSHOPS
TUE | August 18
β¨ Glow from the Inside: Advanced Face Yoga w/ Vittoria Santoliquido
β¨ Badass Boundaries w/ Cat Kabira
WED | August 19
π± Biodynamic Osteopathy w/ Carey Benenson
THU | August 20
π₯ Breath of Life β A Yogic Pranayama Workshop w/ Greg Kaps
FRI | August 21
β¨ Manifestation Mastery w/ Manish Plaha
SAT | August 22
πΏ Mala Making Workshop w/ Aum Rudraksha
π» Explore the full schedule & reserve your place today!
We look forward to welcoming you for another week of learning, healing, connection & transformation at The Yoga Barn. πβ¨