Adya Yoga Paramhansa

Happy Ascension day!😇

Wishing a very Happy Ascension Day to you and your family. May you seek blessings of Jesus on this auspicious day.. ✨🤍

Best Regards,

Adya Yoga Paramhansa

Meet our new teacher:

✨Teacher Mohit✨

Come and join his class and bring your practice to the next level with Teacher Mohit!

See u on the mat.

Today’s recap!

✨Outdoor Yoga Class at ✨

Thank you for those who have participated. See u on the next event!💃🏻

“Peace can only survive when fed peace.” – Kierra C.T. Banks

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“Do something today that your future self will thank you for.” -Sean Patrick Flanery

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“All progress takes place outside the comfort zone.” -Michael John Bobak

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Virabhadrasana B is a standing asana that requires focus, strength and stability. It is named after Virabhadra, an incarnation of Shiva and a powerful warrior in Hindu mythology.

As the second of three poses in the Virabhadrasana series, Virabhadrasana B represents the warrior sighting his enemy and preparing for battle. Along with its companion poses, this asana is part of the primary series of Ashtanga yoga and a fundamental pose in other styles of yoga.

In addition to its physical benefits, Virabhadrasana B increases:

•Concentration
•Inner strength
•A more focused and powerful energy
•One's ability to better face life's daily challenges

Are you looking for yoga studio that registerd on yoga alliance? here we are! Our next teacher training starts in September. The first five who sign up get 15% off!

Transform your life and the lives of others through yoga.

Registration is now opened, book early to secure your mat!🙌🏻

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“If you want something you’ve never had, you must be willing to do something you’ve never done.” -Thomas Jefferson

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