LIVplus Pilates

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LIVplus Pilates LIVplus Pilates is a private Pilates studio with full equipment and highly qualified instructors, in the strategic Menteng area.

Before the week gets busy, take a moment to come back to yourself. Move, breathe, reset—and let your body feel the diffe...
04/10/2026

Before the week gets busy, take a moment to come back to yourself. Move, breathe, reset—and let your body feel the difference.

Your reset starts here. Come move with us.

New month, new energy, same body that deserves your attention. ✨Start October by moving with intention, reconnecting wit...
03/10/2026

New month, new energy, same body that deserves your attention. ✨

Start October by moving with intention, reconnecting with your body, and making time for yourself.

Your October Pilates hour is waiting. Come move with us.

Work hard. Move well. Recover properly. Repeat. A full calendar doesn’t mean your body should always come last. Make mov...
28/09/2026

Work hard. Move well. Recover properly. Repeat.

A full calendar doesn’t mean your body should always come last. Make movement part of the schedule—not something you squeeze in when everything else is done.

Because taking care of yourself is part of the agenda too.

Ready to make movement a non-negotiable?
Book your next Pilates class with us and give your body the time it deserves.

Sleep is not something you have to earn. It’s part of the routine. Your body needs movement, but it also needs recovery....
26/09/2026

Sleep is not something you have to earn. It’s part of the routine.

Your body needs movement, but it also needs recovery. The goal isn’t to push harder every day—it’s to find a rhythm that supports you: move, recover, sleep, repeat.

So tonight, close the laptop a little earlier, put the coffee down, and give your body the reset it deserves.

Ready to take care of the movement part?
Book your next Pilates class with us and meet us on the reformer.

POV: You’ve made it through the denial, the anger, the bargaining… and now you’re in your Pilates era.It starts with “I ...
25/09/2026

POV: You’ve made it through the denial, the anger, the bargaining… and now you’re in your Pilates era.

It starts with “I don’t get the hype.”
Then “Okay, I’ll go once a week.”
And suddenly you’re moving meetings because… you have Pilates.

Honestly, we get it. Once Pilates becomes part of your routine, it’s hard to imagine your week without it.

Which stage are you in right now?

Comment your stage below—or skip straight to Stage 05 and book your next class with us.

A healthy body isn’t built in one big moment.It’s built in the little choices you keep making — showing up, moving with ...
24/09/2026

A healthy body isn’t built in one big moment.
It’s built in the little choices you keep making — showing up, moving with intention, and making time for yourself.

One session might not feel like much. But consistency adds up, and your future self will feel the difference.

Ready to start? Book your next Pilates class and take the first step today.

Consistency doesn’t have to mean doing the most. It means showing up, again and again, in ways that feel sustainable for...
22/09/2026

Consistency doesn’t have to mean doing the most. It means showing up, again and again, in ways that feel sustainable for you.

Some days you’ll feel strong. Some days you’ll simply show up. Both count.

Keep moving. Keep building. Keep choosing yourself.

Ready to make Pilates part of your routine?
Book your next class with us and keep the momentum going.

Your inbox can wait. Your posture has been waiting all day.After hours of emails, screens, and sitting, it’s time to giv...
18/09/2026

Your inbox can wait.
Your posture has been waiting all day.

After hours of emails, screens, and sitting, it’s time to give your body the attention it deserves. Take a break, move with intention, and leave the desk behind for an hour.

Because not every important message comes through email.

Consider this your sign to hit “book.”

Reserve your next Pilates class and meet us on the reformer.

Wellness isn’t something you save for the weekend. It’s built in the little choices you make throughout the week — how y...
16/09/2026

Wellness isn’t something you save for the weekend.

It’s built in the little choices you make throughout the week — how you move, how you breathe, and how you take care of yourself.

Make Pilates part of your weekly rhythm. Not as another thing on your to-do list, but as time to move, reset, and reconnect.

Ready to make movement a habit?
Book your next Pilates class and make time for yourself this week.

For the overthinkers… When your mind has too many tabs open, sometimes you don’t need more input—you need a moment to sl...
14/09/2026

For the overthinkers…
When your mind has too many tabs open, sometimes you don’t need more input—you need a moment to slow down and come back to yourself.

One movement. One breath. One moment at a time.

Let Pilates be your hour away from the noise.

Ready to close a few tabs?
Book your class and join us on the reformer.

Address

Menteng Central #2-08 Second Floor, Jalan HOS Cokroaminoto 78, Menteng
Jakarta
10310

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 07:00 - 21:00
Sunday 07:00 - 21:00

Telephone

+622131923327

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