GOIFEX

Introducing, Ade Rai. A National Champion who won his first medal as a heavyweight body builder, and consistently maintained his title in this category until 2007, a Musclemania World Champion, a gold medalist in SEA GAMES 1997. ⁣
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After retiring, Ade Rai became active in the business world by opening a gym franchise, sales of supplements and institutional certification training program for professionals in the field of fitness. Ade Rai is also actively campaigning for a healthy lifestyle through fitness by publishing books and magazines as well as various talk shows on radio and television. ⁣
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Have you signed up? Don't forget to mark your calendar! The Super Workshop at GOIFEX will be held on 22-24 February at JCC Senayan!⁣
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The broad variation of workshops at Super Workshop has its focus on sharpening your skills as either fitness enthusiasts or trainers through classes from Pilates, Battling Rope, Bio Mechanics to Social Media in the Fitness Industry! There will be both international and local Master Trainers as speakers for the classes. ⁣
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What are you waiting for? Sign up through the link on our Bio!⁣
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Siapa bilang punya anak menjadi alasan untuk ngga olahraga? Matt malah menjadikan hak tersebut motivasi! ⁣suami-able banget nggak sih? ⁣
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Kapan nih Fit People bakal lari atau olahraga bareng anaknya? Selalu jadi inspirasi untuk orang-orang terdekat kamu yah, terutama keluarga guys! ⁣⁣
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Hello Fit People! For those running enthusiasts out there, be prepared as we are holding a Revolution Running Certification by Jason Karp , the author of "The Marathon for Dummies"

We also have 3, 6, and 12-month installment available!
Mark your calendar on 25 February 2019 and make sure you and your friends are registered as the seats are limited!

Selamat Hari Ibu to all strong mothers out there.

Having children should not mean you don't have time to exercise - it means that you should make time to exercise and be a healthy role model!
Agree?💪💪💪💪

Hello Fit People! Another ome coming in! We are beyond proud to announce our Sponsor for Zumba Party Apparel for the upcoming GOIFEX on 22-24 February 2018 at JCC Senayan! is here also to rock and roll!

Hello Fit People! Have you signed up? We have a Super Workshop on GOIFEX which will be held on 22-24 February at JCC Senayan!

The broad variation of workshops at Super Workshop has its focus on sharpening your skills as either fitness enthusiasts or trainers through classes from Pilates, Battling Rope, Bio Mechanics to Social Media in the Fitness Industry! There will be both international and local Master Trainers as speakers for the classes. .


What are you waiting for? Sign up via the link on our Bio!

@ Jakarta Convention Center

He made it! A week to remember for who just won Brazilian GP!! Congratulations!

Ternyata doyan oat meal sejak SMA lho Fit People! Dia selalu sarapan dalam porsi banyak, sedangkan makan malamnya dikit. Ia selalu makam Oat setiap pagi, bahkan katanya semenjak menikah, variasi oatmeal yang dikonsumsi semakin beragam, misalnya dicampur dengan susu, buah, dan granola. "Kemana-mana saya selalu bawa Quaker Oats."

Congratulations Markus dan Kevin untuk gelar ketiga nya di Fuzhou. We are so proud of you guys! (📸 )

Scientists warn our time to save the world is running out DESPITE decades of warnings from scientists on the dangers of climate change, the world is still failing to curb rising global temperatures and looks set to smash the 1.5-degree limit, threatening the very existence of some developing countries and society as we know it.

No shadows to depress you. Only joys to surround you. Happy Eid Al Fitr, Fit People! May this special day bring peace, happiness and prosperity to you and your family!