Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ido Yoga, Yoga studio, Jakarta.
03/08/2026
Your body is the only gym you truly need. 💪🏻
Build strength, improve balance, and master body control through our Calisthenics Class. Whether you're just starting or already experienced, our class is designed to help you progress safely with proper guidance.
✨All levels welcome - beginner to advanced.
🔥 Special promo starting from 260K/month!
Ready to challenge yourself? Join us today!
📍Ido Yoga Tanjung Duren
📞 0819 2919 0888
03/08/2026
Your body is the only gym you truly need.💪🏻
Build strength, improve balance, and master body control through our Calisthenics Class. Whether you're just starting or already experienced, our class is designed to help you progress safely with proper guidance.
✨All levels welcome - beginner to advanced.
🔥 Special promo starting from 260K/month!
Ready to challenge yourself? Join us today!
📍Ido Yoga Tanjung Duren
📞0819 2919 0888
01/08/2026
Your body is the only gym you truly need. 💪
Build strength, improve balance, and master body control through our Calisthenics Class. Whether you’re just starting or already experienced, our class is designed to help you progress safely with proper guidance.
✨ All levels welcome — beginner to advanced.
🔥 Special promo starting from 260K/month!
Ready to challenge yourself? Join us today!
📍 Ido Yoga Tanjung Duren
📞 0819 2919 0888
30/07/2026
Your back and shoulders work hard every day—they deserve the right kind of care. 🌿
Our Back & Shoulder class helps improve posture, release tension, increase mobility, and build strength, so you can move with greater ease and confidence.
Book your class and feel the difference. ✨
21/07/2026
Reset. Recharge. Reconnect. 🌿
Step away from the busy days and give yourself the gift of a mindful weekend surrounded by nature.
Join us for the IDO Yoga Retreat at JSI Megamendung and enjoy 2 days of movement, fresh air, meaningful connections, and moments to truly recharge.
17/07/2026
Slow down. Breathe. Let go. 🌿✨
In a world that constantly asks us to do more, Yin Yoga invites you to simply be.
Through long, gentle holds, Yin Yoga helps release deep tension, improve flexibility, support healthy joints, and calm your nervous system. It’s a practice of patience, presence, and restoration, leaving you feeling lighter, both physically and mentally.
Whether you’re looking to reduce stress, recover from an active lifestyle, or reconnect with yourself, this class is suitable for all levels.
Take a moment to pause. Your body and mind will thank you. 🤍
Reserve your mat and join our Yin Yoga class.
📍 Ido Yoga Studio, Tanjung Duren
11/07/2026
Twist, open, and strengthen. ✨
Twisted Bow Pose is a powerful variation that combines a deep backbend with a gentle twist to improve flexibility, build strength, and create more space in the body. As you move with your breath, you’ll activate your back, core, and glutes while opening your chest and improving spinal mobility.
At Ido Yoga, every practice is guided with mindful alignment and personalized support, so you can explore each pose safely and confidently—no matter where you are in your yoga journey.
Come flow with us and discover what your body is capable of. 🌿