KX Pilates Crumble Crew

IT’S THE YEAR END SALE AT KX PILATES INDONESIA.

THIS is the moment you have been waiting for,

We are having a 10% OFF REGULAR CLASS PACKAGES FOR ONLY 2 DAYS.

2nd - 3rd December 2023.

TnC :

• STRICTLY NO EXTENSION & NOT TRANSFERABLE FOR THIS PROMOTION PACKAGE

• Exclude Single Class, Weekly Class, Yearly (50)

• Not transferable

• Single purchase only

• This promotion cannot be added with another promotion

• You can activate the monthly package within 3 month and yearly package within 6 month from 2nd - 3rd December 2023.

THIS WEEKEND !!
2023 is about to end, something is coming up this weekend.
STAY TUNED.



Jakarta
YOURSELF

THE FINAL WEEK OF KX40.

What an incredible effort from everyone completing the KX40! We see you KXERS WORK HARDER by the effort you put to FINISH this challenge.

With only a couple days left make sure to keep ticking off ✅ only last few classes before the challenge is over !

Do you know besides fixing your postural problem, Pilates also builds Self-Confidence?

When done regularly, Pilates has the potential to boost your confidence and related feelings like self-worth of having great health.

Because after your stamina and immunity get fixed, you gain one of the best solutions why you join KX Pilates: a perfectly shaped body ✅

So, what are you waiting for? Join KX Pilates Indonesia today!

After a KX workout, your body is depleted of energy – especially a full-body workout like KX💪

That is why it is so important to refuel this energy within 30 minutes to an hour after your workout with a good source of protein and lots of water.

This will help you enhance your recovery time also as well as replenish your glycogen stores, and aid muscle synthesis – meaning the growth of your muscles!

You will be feeling stronger each time you come back to your KX class, try to listen more to your body and kindly respond to your natural hunger cues.

More importantly, remember nutrition is all about balance so pay attention to it ✅💯

Dear KX'ers who tend to come to class at a very minimum spare time, please raise your hand! ✋🏼

A Friendly reminder: arriving 10 minutes early for your first class is good ✅

This is a sign for you so
you’ll have more time to enjoy your class session.

There are many more choices that you can do before the class session starts, for example:

• You can have a quick catch-up with your Trainer before the class

• Then, go into a quick rundown about the movement for greater understanding

• Also, ask trainers about the Reformer Bed you will use during class session so you can follow the instruction better 💯

You must always start with a Beginner class even if you have done Pilates elsewhere or are quite in a very fit condition 💬

Since KX Pilates uses a lot of small muscle groups, be surprised at how challenging the class might become.

Besides, you also need to familiarise yourself with the KX Pilates dynamic training method, basic principles, and the movement.

This makes you able to follow the pace and are ready for the next level 💪🔥

For those needing Pilates for problem fixing or any other special reasons, it’s also advisable for you to start with our private class session rather than group classes✅

During these sessions, an instructor will be able to identify any muscular imbalances or faulty movement patterns and will fix them right away!💪🏼

Contact us through WhatsApp 081380085447 for booking info and details 📲

Victory has arrived🎊

It's time to celebrate your winning day by planning to make a health plan by joining KX Pilates this year,

May you be blessed with kindness, and patience💙

Keep on exercising 💪

Did you know that Pilates has special benefits such as safe mobility? ✅

Since Pilates includes a lot of active and passive stretching, this will lead you to better joint mobility and flexibility.

Besides, Pilates has a low-impact strengthening exercise to keep those joints improving and safe💪

Did you know that in the studio we provide a hand sanitizer station?

Don't forget to keep on sanitizing every day and stay safe!💙

Please be kindly notified that our studio will be closed on 2nd & 3rd May 2022 🎉

May this special month bring you a blessed victory, bring peace, happiness, and prosperity 💪🏼🏆