Jakarta YogaCommunity

EXPRESSIONS OF YIN
The Holistic Approach
100 Hour Yin Yoga Teacher Training
https://livininspired.com/expressions-of-yin.html

October 25 - November 3, 2022 | The Yoga Barn, Bali

Early Bird Rate: $1,650 USD due by September 30, 2022
Standard Rate: $2,000 USD

Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully.

We will focus on the deeper levels of the body/heart/mind: the connective tissues of the ligaments, fascia, joints and bones and the energetic channels of the meridians, nerves and blood system.

This course is a great opportunity to take a break from the daily ongoing rush and use yin expressions to support balance, vitality & wellbeing, to become more present, patient & adaptable in order to experience life in its fullest potential.

This Yin Deepening Program will be full of embodied practices in relation to Fascia, the Soma and ways to drop our nervous system to the minimum as a doorway for healing.

We will gain consciousness of when & how to move forward in life from this yin perspective, that will support the yang expression to be more grounded in its delivery & its intention, guided by self-reflection, intuition & the intelligence of the body's ongoing communication.

TOPICS

• Yin Yoga Fundamentals
• The Pathway Into Embodiment
• Embodied Yin
• MyoFascial Release Theory
• Fascia Through the Lens of Yin Yoga
• Embodying Fascia in Conscious Movement
• Somatic Awareness
• Archetypal Yin Yoga Poses
• Yin Yoga Sound Journey Meditations
• Yoga Nidra & Brain Waves Enchantment Philosophy
• The Art of Holding Sacred Space
• Watsu - Aquatic Bodywork Session
• And much more!

THE ART OF HOLISTIC TOUCH
Thai Yoga Massage & Myofascia Release
100hr Yoga & Holistic Arts Training

200 HOUR TEACHER TRAINING
Hatha Yoga & Yoga Nidra
with Emily Kuser
Ubud, Bali – The Yoga Barn | Nov 5-25, 2022

An opportunity to deepen your understanding of yoga, expand your skills & open to grace – and learn how to share that with the world.
Recommended for both self development and professional development.

What will I be certified to teach?
• 10x specialized Hatha Yoga sequences including restoratives for different ages, body types and levels of experience
• 4x Breath practices with a foundational understanding of the nervous system
• 6x Yoga Nidra (sleep meditation) practices for children and adults
• 3x Classes on classical ta***ic yoga philosophy
• 3x Yoga practices designed for women who are pre-menstrual, menstruating, pregnant, post-natal, peri-menopausal, menopausal, post-menopausal, pregnancy loss and other female specific experiences
• 3x Foundational meditation techniques
What if I’m not interested in teaching Yoga?
This course is also intended for you! The main emphasis is on nurturing self-care and having fun through the Yoga experience.

Info & Registration: www.highvibeyoga.com

Calling all Jakarta Yogis!
Join Denise Payne Yoga and Ade Fitri Yosephina for a 200/300 Hour Yoga Teacher Training, 5th - 17th September 2022

This training is a combination of Daily LIVE streaming with Denise and offline training with Ade.
Register now via email: [email protected] , or contact the number on the flyer

Join TINA NANCE for a 100-Hour Yin Yoga Teacher Training at The Yoga Barn - Bali , 16th September - 1st October 2022.
Get your early bird price before 1st September 2022

Registe now via:
https://www.tinanance.com/bali-100hr-yin-ytt

Calling all Yogis all around Indonesia.
Join Tina Nance for a 100-Hour Yin Yoga Teacher Training at Yogabarn, Ubud
16th September - 1st October 2022.

Sign up now via: www.tinanance.com

Let's join Mastering The Art Of Self Therapy, a teacher training by Dionisius Henry , 1st - 13th August 2022.
Training hours are to be credited to 300-Hour Certification.
Contact via whatsapp to register: 0838-91219000

Good for Everything Green Juice! 🌱🥒✨ My Daily Breakfast Recipe + Beginner & Advanced Batch Juicing Tips… 💫 https://bit.ly/namaj2 Drinking green juice daily for me is like getting my daily dose of essential vitamins and minerals my body needs to thrive. It’s LIFE in a 32-ounce glass. 🍋 I recently uploaded a new YouTube video sharing a more in-depth version of this reel, and I share beginner and advanced tips to batch juicing. 🎥 There’s a beginner and advanced recipe in this reel for you as well. 🙏🏽 I personally love my juices GREEN. If you want to sweeten your green juice, you can always add extra apples or pineapple. 🍍 It’s SOO GOOD. 🌱 • I’ve been using the new @namawell J2 juicer. I love it because it allows me to save time and prep, and it can batch #juice! Batch juicing is amazing for those of us who like to make large amounts of juice at one time. Juices made with the J2 can last up to 4-5 days in the fridge in a sealed-tight container. 🥬🥒🥕 • If you’re looking for a new juicer, you can use the code: 👉🏽 FULLYRAW10 👈🏽 for a special discount here: https://bit.ly/namaj2 • Wishing you much health and wellness. Enjoy this recipe my friends. 🍊🫐💫

Join Zuna Yoga Zuna Yoga in Canggu for an immersive yoga teacher training!
200 hour YTT - March 5-26
Whether you want to learn to teach and share the yoga that you love, or deeply recharge yourself and up-level your personal practice, this program gives you a solid foundation in tradition and techniques.
Topics we’ll cover in this Yoga Alliance accredited 200YTT:
* Anatomy & Physiology - How Yoga Affects the Key Systems of the Body
*Key Poses - Alignment, Energetics, Health Benefits and Cautions
* History of Yoga - The Wellspring of Traditional Knowledge
* Philosophy - The Foundations of Yoga
* Science of the Breath - How Yogis Breathe
* Meditation - An Essential Life Tool
* Ayurveda - Yoga's Sister Science
* Subtle Body - The Energetic Systems that Drive Us
* Ethics - What Does it Mean to Be a Yogi?
* Class Sequencing - Intelligent Use of Yogic Tools
* Practice Teaching - Starting Strong
* Hands-on Adjustments - Giving Supportive Manual Cues
* Language of Yoga - Learn to Communicate with Confidence
* Business of Yoga - Find Your Niche

ABOUT THE PROGRAM
Our courses are highly experiential and thoughtfully tailored to provide you with the best education and the deepest experience possible on every level. The immersion format is unmatched in delivering a richness of understanding. You’ll learn, practice, and then teach the concepts and tools that we’ll share. This will afford you a greater sense of embodiment and mastery, so you can share what you learn with confidence. You’ll develop a new appreciation of your own abilities that will sustain your inspiration and growth for years to come.
SPECIAL COVID PRICING - Tuition from only $2700
All inclusive packages available.
Find all the details and apply on our website:
https://www.zunayoga.com

200-Hour Yoga Teacher Training in Bali
BIG ANNOUNCEMENT- April 4th - 25th 200 HR Yoga Teacher Training The Yoga Barn - Bali in Ubud, Bali with expert teachers Byron Yoga Byron Yoga Byron de Marsé and Paul Teodo Yoga Paul Teodo plus guest teachers!
This completely IN-PERSON training has been anticipated for a long time and is at a discount because of the current travel restrictions. This is great news, especially if you’re already in Indonesia!
If you haven’t already experienced classes at The Yoga Barn or met these extraordinary teachers then do your research and send us questions if you have any.
This training is for you if you are looking to deepen your yoga practice or actually teach it. Need a break from work or possible a life change? Look no further.
All levels are encouraged and accepted. EARLY BIRD DISCOUNT March 3rd reserve your spot now! 🙏🏻