03/12/2022
wake up with a purpose.
Founder and trainer of @fitmumandbub
Prenatal & postnatal trainer certified
Crossfit L1 trainer
Founder of @bugaryuk
03/12/2022
wake up with a purpose.
15/11/2022
Brought to you by TipTip x SANA:
✨Mobility Exercise with Adianti Reksoprodjo!✨
Yuk olahraga bareng SANA Studio Coach di hari Minggu, 20 November 2022 jam 7.30 WIB!
Selain dapet sehatnya, ada juga exclusive merch & konten digital gratis dari Adianti di TipTip! 🤩
Kamu bisa beli e-ticket dengan cara:
1. Buka aplikasi .co
2. Scroll ke bagian “Creator Populer”
3. Cari dan klik profile “SANA Studio”
4. Beli e-ticket di kolom “Konten Digital” buat join sesi OFFLINE, atau klik "Sesi LIVE" buat join sesi ONLINE
See you soon! ⭐️
Message me if you need a the easier link to register! ❤️
15/11/2022
Brought to you by TipTip x SANA:
✨Mobility Exercise with Adianti Reksoprodjo!✨
Yuk olahraga bareng SANA Studio Coach di hari Minggu, 20 November 2022 jam 7.30 WIB!
Selain dapet sehatnya, ada juga exclusive merch & konten digital gratis dari Adianti di TipTip! 🤩
Kamu bisa beli e-ticket dengan cara:
1. Buka aplikasi .co
2. Scroll ke bagian “Creator Populer”
3. Cari dan klik profile “SANA Studio”
4. Beli e-ticket di kolom “Konten Digital” buat join sesi OFFLINE, atau klik "Sesi LIVE" buat join sesi ONLINE
See you soon! ⭐️
26/10/2022
Repost from
•
You are what turns our house into a home. We're expanding our home and would like to welcome you to our newest addition: The Gym at SANA. Come and expect a weekend full of good fun, see you fam!
23/10/2022
GRATITUDE
Changes
EVERYTHING
🪄🦄
Alhamdulillah.
21/10/2022
Nobody never said, the 9 months journey of pregnancy will always be easy to love ourselves.
Physical and physiological changes of being🤰 can take a toll on ourselves.
Prioritizing self care, by investing some copious time to move, and giving your body good and healthy nutrition is one of the fundamentals way to do it.
So it will make it easier for us, to always trust our physical and physiological changes throughout the pregnancy.
You are doing great mama!
Keep it up ❤️
Join my BABY BUMP online class
every Saturday 8.00 am
Only 🤰😘
Ps: stay tune for some offline pop up classes in the future ❤️❤️❤️
10/10/2022
October feels.
Yuk, Semangat yuk!
10/10/2022
Hey guys!
Heads up 🙂
Make sure to check on my new
classes:
Monday 6.15 pm
Wednesday 11.00 am
Both are hybrid class ❤️
And also my regular class
Saturday 8.00 am - ONLINE
All exclusively
See you there ❤️
10/10/2022
Hey guys!
Heads up on my newest class schedule
Fyi, class with me and both are hybrid! So if you want to train and see me in person… book your spot straight to ‘s!
See you!
29/09/2022
Yupe.
Just like life, sometimes you just gotta roll and mix it up with the grip. 🤪😚😝
Jokes aside, have you check our private training area ?
Keen to have a one on one sessions?
Make sure to contact our admin ❤️