06/02/2016
Congratulations SOULBOX!
Today, marked our 1st anniversary!
It has been a great journey for all us here at SOULBOX Jakarta. A workout space, where many called their second home. We strive to deliver our best program and service for all of you. We have been proven to deliver result and changing lifestyle to a healthier one for our members.
We would like to thank all of our staff and loyal members who have been supporting us throughout the year. Without you we won't be here today. Looking forward to your continuous support and to many healthy years ahead of us!
18/09/2015
Uncover the Mystery of Ujjayi Breath
Finally understand what your yoga teacher means when she tells you to breathe.
03/08/2015
The Mythology Behind Hanumanasana
A pose that teaches us to leap like Hanuman!
31/07/2015
The Real Purpose Of Yoga
When I first started "practicing" yoga, it was really just a substitute of "physical activity". It was just like going to the studio for a workout....
29/07/2015
Come and book your session with us today!
A few missed workouts during Ramadan can quickly escalate into a few weeks or more of no motivation, and suddenly your pants are snug and the thought of doing a squat makes you cringe. It's happened to all of us at some point. But you can't sit around and wait for the right time to bust out of your rut forever. There will always be something in your way—work deadlines, a steamy new relationship, a fussy child, an injury. That's why today is the perfect day to finally make a change.
Book your session now and let’s get back in shape with SOULBOX!
Here’s some session ideas for you: Reflex, HIIT, Bootcamp, AntiGravity®, Soul Barre, EMS and our various Yoga sessions!
22/06/2015
Attention yogis my schedule has changed please check new class times💛🙏
Ramadhan Schedule.
Monday
4:30 Gentle Vinyasa
Tuesday
10:00 Gentle Vinyasa-Tyna
4:30 Baptiste Power Vinyasa-
6:30 Bikram Yoga
Wednesday
4:30 Gentle Vinyasa
Thursday
12:00 Gentle Vinyasa
4:30 Baptiste Power Vinyasa
6:30 Yin Yoga
Friday
12:00 Gentle Vinyasa
4:30 Baptiste Power Vinyasa
6:30 Yin Yoga
Saturday
8:00 Baptiste Power Vinyasa
22/06/2015
Come and join our special Ramadan classes.
For the rest of Ramadhan Schedule Please check our soulboxjakarta.com - the Ramadhan schedule will start Today
Try our Ramadhan Special New Program:
✨Reflex Mobility
✨Yin Yoga
✨Gentle Vinyasa
See you at SoulBox🙏❤️
19/06/2015
Stay healthy during the Ramadan with us.
We'll be introducing our Ramadan new schedules and packages for those of you who'd like to exercise prior to the Iftar. Keep yourself hydrated and do some exercise.
Happy fasting everyone!
18/06/2015
Ramadan begins today. Ramadan is the holy month for muslims and is time for self reflection, devotion of god, and self discipline. Its about selflessness, generosity, and modesty, not only in dress but in thought, word and action.
Sound familiar yogis? Another beautiful reminder that when we remove the label of the spiritual path we have chosen (muslim, yogi, christian, Jew whichever) were essentially on the same one. One that leads us into ourselves and closer to love.
12/06/2015
Video: The Practice | Uddiyana What? Breaking Down Uddiyana Bandha
Uddiyana Bahdha is one of my favorite moves to soothe a sore low back.It lengthens and...