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LEO GYM

LEO GYM

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Incline DB bench press Target: upper chest RIGHT SIDE (correct) - Top: 15-degree bench incline - Bottom: 30-degree bench incline - Both: Excellent arm path. The elbows are slightly tucked forward, pressing in the scapular plane (arms are about 30-45 degrees forward). LEFT SIDE (incorrect) - Top: 45-degree bench incline. With an angle this steep, chest involvement (activation) can decrease and the shoulders can take over the movement. - Bottom: Elbows flared to the side (not a good arm path). This position can increase your risk of shoulder injury. Save this post for future reference! DM me “SHRED” to work with me 1-on-1! 🦾 Supplements I take @transparentlabs Use code ‘ALEX’ for a discount! #chest #workout #gym #exercise #fitness #fitnesstips #bodybuilding 10/11/2025

Incline DB bench press Target: upper chest RIGHT SIDE (correct) - Top: 15-degree bench incline - Bottom: 30-degree bench incline - Both: Excellent arm path. The elbows are slightly tucked forward, pressing in the scapular plane (arms are about 30-45 degrees forward). LEFT SIDE (incorrect) - Top: 45-degree bench incline. With an angle this steep, chest involvement (activation) can decrease and the shoulders can take over the movement. - Bottom: Elbows flared to the side (not a good arm path). This position can increase your risk of shoulder injury. Save this post for future reference! DM me “SHRED” to work with me 1-on-1! 🦾 Supplements I take @transparentlabs Use code ‘ALEX’ for a discount! #chest #workout #gym #exercise #fitness #fitnesstips #bodybuilding

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Location

Klungkung

Category

Gym/Physical Fitness Center

Contact the business

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Telephone

+6236624863

Website

Address


Jalan Kecubung No 26 Semarapura
Klungkung
80714

Opening Hours

Monday 08:30 - 20:00
Tuesday 08:30 - 20:00
Wednesday 08:30 - 20:00
Thursday 08:30 - 20:00
Friday 08:30 - 20:00
Saturday 08:30 - 20:00
Sunday 08:30 - 20:00