Freedive Nusa

Let’s be honest, there’s always a reason not to go.

Too expensive. Wrong timing. No one to go with. Maybe next year.

But next year turns into five years. And the time doesn’t wait😉

Freedive Weekend - New Edition🔥
West Bali - Pemuteran & Menjangan
🗓September 18–20

Menjangan Island is one of Bali's best-kept secrets — pristine walls, untouched reefs, and no crowds. That's where we'll spend our main dive day on Saturday.

We're staying at a seafront property with its own natural hot spring pools.
Every evening we will practice water relaxation (Watsu & Aguahara) right there — steps away from your bungalow. After a full day of freediving, there's nothing quite like floating in warm mineral water under the open sky.

Sunday adds one more surprise: fun diving at Biorock — an underwater sculpture garden where artificial reef structures have transformed into a living, thriving ecosystem.

Morning breathwork and stretching sessions run daily.

Three days that balance depth, movement, and genuine rest. Three days with a team of like-minded people — freediving, relaxing, and having fun.

Spots are very limited!
DM us to book yours 🤗

Before it was a sport, it was a way of life. Long before courses, certifications, or competitions — humans were diving on a single breath to survive.

From the sponge divers of ancient Greece to the Haenyeo women of Korea, freediving has been part of our story for thousands of years.

Swipe through to see how we got here🌊

Can't equalize upside down? It's probably not what you think.

Most freedivers assume the problem is technique — they just need to learn Frenzel.
But there are plenty of Valsalva divers who equalize perfectly inverted.
So technique isn't the issue.

The answer lies in a small organ most people have never thought about: the soft palate.
Two things close it when you don't want it to.

Swipe to understand both — and what to do about each

Our freediving expeditions are about far more than just freediving.
They're our way of exploring the world and immersing ourselves in Indonesia's extraordinary culture.

On a trip, a single day is so packed with experience that it feels like a month of ordinary life.
You genuinely feel like you're part of an adventure film — and you're not just watching it from the sidelines.
You're playing the lead role!

If this resonates with you, we'd love to have you join our crew on one of our upcoming trips🤗

Maratua 🗓️ 16–22 August
Alor 🗓️ 5–13 September
Komodo 🗓️ 21–26 September
Misool 🗓️ 2–7 November
Raja Ampat 🗓️ 7–16 November
Biak 🗓️ 16–21 November

Spots are limited — details and booking via DM📩

Ever notice how after a freedive the world feels just a little less irritating?
Turns out, there's a very real explanation for that.

In this carousel — why the ocean "reboots" your head so effectively, and why your best thoughts and ideas often show up after a good session.

And if you've been thinking about getting mildly obsessed with breath-holds, equalization and depth — you can sign up for a course in Nusa Penida or one of our freediving trips around Indonesia🙂

Tell us — how does your mind feel after a freedive?🤗

Can’t hold your breath past 2 minutes? 👇

Before you torture yourself with CO₂ tables — figure out what’s actually stopping you.

Swipe → for the relaxation protocol that actually works.

And we’re waiting for you at our coaching sessions and static workshop😉

Great news!😜

We already have confirmed trips to Raja Ampat and Misool for 2027🙌

Also, our traditional New Year’s trip. We’ll tell you the details very soon😉

Contact us to find out more💌