MyShizaru

LET’S GO, LST!

As proud sponsors of the LST Surf & Music Festival this week! 🤍

With the surf competition kicking off today & tomorrow, we’re sending huge good luck vibes to every surfer hitting the water.

Surf hard. Stay stoked. Have fun. And most importantly, enjoy every moment out there! 🏄🏽

We’ll be cheering you on from the sidelines Lembongan Surf Team

Good luck to all the competitors! 🤞🏽🏆

We have your movement sorted.

Whether you want to sweat, strengthen, stretch or simply switch off for an hour, there's a class waiting for you at My Shizaru.

🧘 26 & 2 Hot Yoga
🔥 Inferno Hot Pilates

Your body. Your practice. Your pace.

📍 Nusa Lembongan - My Shizaru
🔗 Book your class via the link in our bio.

Looking for Hot Yoga & Hot Pilates in Nusa Lembongan?

You found your sign. 🧘‍♀️

Turn up the heat, move your body, build strength, improve flexibility and leave feeling completely reset.

Whether you're into the heat of Hot Yoga, the strength and intensity of Hot Pilates, or want to try both, there's a class waiting for you.

📍 Nusa Lembongan - My Shizaru
Hot Yoga
Hot Pilates
Island vibes, studio energy

Come sweat with us. Your mat is waiting. 🖤

Save this for your Lembongan trip & tag your workout buddy.

YOUR WEEKEND STARTS HERE.

Ready to move, sweat and reset?

Join us at My Shizaru this weekend for Hot Yoga and Inferno Hot Pilates. Whether you're looking to build strength, deepen your practice or simply make some time for yourself, come join us on the mat. 🧘‍♀️🔥

WEEKEND CLASSES
Check the schedule and find your flow.

📍 My Shizaru, Nusa Lembongan
🔗 Book your class via the link in our bio.

Come for the heat. Stay for how it makes you feel.

YOUR POSTURE MATTERS

Posture isn't just about standing up straight. It's about how your body moves, supports itself, and carries you through everyday life.

Yoga and Pilates help you become more aware of your alignment, strengthen the muscles that support your spine, improve mobility, and develop better body awareness. 🧘‍♀️🤸‍♀️

Good posture can help you move more efficiently, feel more balanced, and create better habits both on and off the mat.

Whether you're flowing through a yoga sequence or building strength with Pilates, every movement is an opportunity to check in with your body.

Stand taller.
Move better.
Feel stronger.
Take that awareness beyond the studio.

Your body is with you all day. Give it the support it deserves. 💛

Ready to move? Come join us on the mat.

TWO WAYS TO MOVE. ONE PLACE TO RESET.

Whether you want to build strength, challenge your endurance or slow down and reconnect, there's a practice for you at My Shizaru.

🔥 Inferno Hot Pilates
A high-energy, full-body workout combining heat, strength, cardio and core work to leave you feeling challenged and energised.

🧘 26 & 2 Hot Yoga Express
A focused hot yoga practice designed to move through the 26 postures and 2 breathing exercises, helping you build strength, flexibility, balance and concentration.

Your next classes:

🔥 Today | 15:30
Inferno Hot Pilates

🧘 Tomorrow | 07:30
26 & 2 Hot Yoga Express

📍 My Shizaru, Nusa Lembongan
🧘 Reserve your mat today

Come for the heat. Stay for how you feel.

🔥 Ready to feel stronger?

Turn up the heat with Inferno Hot Pilates—a powerful, low-impact workout that challenges your whole body, builds strength and leaves you feeling energised.

✨ Today at 3:30 PM

Come for the sweat. Stay for the feeling you get when you’ve pushed yourself a little further.

Book your spot online today or just come in & join us and join us at Shizaru. Your mat is waiting.

Restart. Refresh. Reset. As many times as you need.

You are your own greatest project. 🤍
Every day is another opportunity to show up for yourself, move your body, build your strength and become a little more of who you want to be.

🔥 Inferno Hot Pilates — 3:30 PM today

Come sweat, challenge yourself and leave feeling renewed.

Your next reset starts here. Book online and join us at Shizaru.