Enjoy yoga bliss in our treehouse studio with an ocean views. Located at Villa Sunset Beach, Gili Tr
FlyHighYoga improves posture, flexibility, confidence, strength, decompresses the spine while calming the mind, body & soul on a white sand beach at sunset
29/04/2026
Join us for 2 hour FlyHighYoga Workshop - MAY 13th at 10am to noon .light
The workshop is aimed at allowing students to experience yoga in a new, and more fun, environment, often resulting in a feeling of being taller and lighter. It takes your asana practice to the next level! Contact us for more information and to reserve your place +62 87862125860
20/03/2026
Child’s Pose is a restorative, kneeling yoga asana that calms the mind, relieves stress, and alleviates fatigue by activating the parasympathetic nervous system. It provides a gentle stretch to the hips, thighs, back, and ankles while relieving lower back and neck tension.
FlyHighYoga is more than just aerial acrobatics or anti-gravity fitness it is to be experienced as prop-based yoga for overall optimisation of alignment and spinal health.
12/03/2026
“If you’re to choose to paint your life today... What will it be? Remember, you’re the artist, not the canvas.
Val Uchendu
Daily yoga classes on Gili Trawangan 🕉️
12/03/2026
Heart focused yoga integrating mind, body, and spirit, emphasizing that practice is about self-acceptance, mindfulness, and inner peace rather than just physical flexibility 🪷 daily classes on Gili Trawangan, Lombok
08/03/2026
Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony. Join us for two daily classes on Gili Trawangan.
Vinyasa Flow at 8:30 am and FlyHighYoga at 5pm
05/02/2026
Make every practice a celebration! 🌅 Daily morning Vinyasa Flow at 8:30am.. and FlyHighYoga at 5pm until sunset!
08/01/2026
belt making progress is easier, more precise and more fun! The FlyHighYoga belt is a simple and uniquely designed gravity defying tool that can be used for creative sequencing and fitness training. However, FlyHighYoga is more than just aerial acrobatics or anti-gravity fitness it is to be experienced as prop-based yoga for overall optimisation of alignment and spinal health.
Bhagavad Gita verse on detachment emphasizes performing actions with dedication but without attachment to outcomes, a core teaching on nishkama karma (selfless action) for true freedom
09/12/2025
Starting the day with Vinyasa Flow at 8:30am is a reminder that movement can be both grounding and energizing✨
The world is still quiet, the mind hasn’t filled with noise yet, and the breath feels a little easier to follow. Morning practice opens the body gently, clears space for intention, and sets a rhythm that carries into everything that comes after. There’s something powerful about showing up early for yourself. This is where the day begins ☀️
.light
22/11/2025
Sunday Nov 23rd at 6:30pm YIN SoundBath 🕉️
Benefits of sound healing💫
✨Deep relaxation and stress reduction
✨Reduced anxiety and improved mood
✨Enhanced meditation and mindfulness
✨Improved sleep quality
✨Lowered heart rate and physical tension release
✨Increased sense of well-being
✨Support for emotional processing
✨Greater body awareness and calm