Smash Jiu jitsu Indonesia Jakarta

Conducted
Women's Basic Jiu-Jitsu Self-Defense Workshop 🥋

Self-defense isn't about winning fights.

It's about awareness, confidence, creating opportunities to escape, and getting home safely.

Today, we covered simple and practical concepts that anyone can begin learning—regardless of age, size, or athletic background.

The goal isn't to live in fear.
The goal is to be prepared, confident, and empowered.

Basic back hug defense with counter attack & mma takedown
Train smart. Stay ready. 🥋

Basic Jiu jitsu MMA session

Basic variant Jiu jitsu/Judo throw/takedown

Jiu jitsu central Java competition
Agus Smash Purwokerto by collar choke accidentally the opponent fainted

Ramdan Suwondo (Smash) vs Jemito Bere
Winning by KO
Canggu fight night MMA

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Women's self defense basic throwing & armlock/armbar finishing

SMASH JIU JITSU INDONESIA

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ISC (Indonesia submission championship) 2014 part 1

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