25/03/2026
Where functional training meets CrossFit intensity.
Ready to push your limits? Join the Powerhouse Camp now🏋🏻
MANA Powerhouse
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We are a multi-functioning space consisting of:
Mana-Powerhouse (Gym) & Mana-Creative Hub (Co-working space) located at the heart of Kemang Timur.
25/03/2026
02/03/2026
Still hitting the gym while fasting? Don’t let dehydration stall your progress. 🧊
Follow these simple hydration steps to keep your energy up and your recovery on track
02/02/2026
Unlock your FREE TRIAL today 💥
Curious about training at MANA Powerhouse?
Try it first before committing.
Experience our facilities, feel the vibe, and see if it fits your goals.
No pressure — just come, move, and train.
📝 First-time visitors only (one-time claim)
28/01/2026
Apply these simple gym ethics to keep your workout space comfortable and enjoyable for everyone around you🏋🏻♀️
1. Put gym equipment back in its place
Always return dumbbells, plates, mats, and accessories after use so others can train comfortably.
2. Wipe down equipment after use
Clean sweat off benches, machines, and mats to keep the gym hygienic for everyone.
3. Respect others’ space and time
Don’t hog machines, and allow others to work in if the gym is busy.
4. Use equipment properly
Follow correct techniques and gym rules to avoid injury and equipment damage.
5. Keep noise and phone use under control
Avoid excessive shouting, dropping weights unnecessarily, or blocking areas for long phone sessions.
15/01/2026
Welcome to MANA Strike Club,
The newest MuayThai & Boxing training in South Jakarta🥊
Want to lose fat, improve stamina,
or simply find a fun sport around your neighborhood? This is your moment!
Join us now!
14/01/2026
Gym starter pack energy.
Different packs, same goal: consistency.
Which one are you? 💪
share this post to your gym buddy
29/12/2025
Where strength moves with control. Where training becomes ritual.
Experience MANA Strike Club now!
28/12/2025
Controlled power. Intentional movement.
MANA Strike Club—Muaythai & Boxing training 🥊
Join us in Kemang, South Jakarta!
26/12/2025
Training hits different when energy aligns🥊
Muaythai & Boxing sessions, proudly in collaboration with .id
24/12/2025
From day one to year seven—
your consistency, support, and commitment keep MANA moving forward.
We’re stronger because of you.
Happy 7th MANAversary🥳
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Jalan Kemang Timur Raya No. 60A
South Jakarta