13/07/2025
Feeling tired easily? Body feels soft or out of shape?
These could be signs your body is lacking muscle mass.
Let’s break down the 5 common signs:
💡 Low energy during daily activities
💡 Less muscle tone or firmness
💡 Slower metabolism
💡 Poor posture or stability
💡 Frequent soreness or small injuries
These signs often show up subtly in everyday life.
It’s time to check in with your body~
Join our 1-on-1 Fitness Training at Sukha Studio with certified personal trainers who guide you step-by-step toward your fitness goals.
DM us now to start your personalized session!
07/07/2025
Discover the comfort and flexibility at Sukha Studio For Rent Space – your perfect creative and wellness hub!
✅ 3 cozy & spacious rooms
✅ 2 bathrooms with shower
✅ Comfortable lounge & lobby area
✅ Balcony to relax & unwind
✅ Free full equipment to support your sessions
📅 Book today for your session!
📩 Check availability via DM or WhatsApp: 0815-1940-0787
21/06/2025
Not sure which type of yoga fits your body best?
The truth is there's no one size fits all.. Your body, your energy, and needs change daily~ and your yoga should adapt with them.
Private sessions are safe space to explore what works for you, with full guidance and support ✨
It's open to all levels, all ages, and every kind of body.
Start your personalized yoga journey with us~
📌 Private Home & Studio Sessions are available.
Register,
0815-1940-0787
16/05/2025
You can achieve great results with simple tools!
Training with minimal equipment helps you build strength, improve movement, and stay consistent. With a certified personal trainer by your side, you’ll receive tailored support to help you reach your fitness goals effectively and safely 💪🏻✨
Lets take a moment to see the benefits of training with simple tools~
12/05/2025
Happy Vesak Day!
Let’s appreciate the values of kindness, patience, and compassion today~
11/05/2025
Just starting out or feeling stuck in your fitness journey?
Here are 5 reasons why having a personal trainer can help you stay on track and reach your faster! 💪🏻
Swipe through this might be the sign you've been waiting for~
03/05/2025
💪 Free 1on1 Fitness Training Trial Extended Until End of May! 💪
Still haven’t claimed your FREE personal training session? Now’s your chance — the trial period has been extended until the end of May! ✨
✅ Whether your goal is fat loss, healthy weight gain, muscle building, or improving posture, a certified trainer will guide you through a session tailored just for you.
In this trial session, you’ll:
- Identify your fitness goals
- Get a professional assessment of your current condition
- Experience a customized workout plan
It’s the perfect first step to start your fitness journey with clarity and confidence.
Interested? Claim your FREE TRIAL now via WhatsApp:
📞 0815-1940-0787
Terms and conditions apply
23/04/2025
Gentle Bodywork for Elders
is One-on-one sessions with a certified yoga teacher, designed specifically for seniors. Gentle strengthening, stretching, and mobility work—safe, supportive, and tailored to each individual’s needs.
Available for in-home or in-studio sessions.
Sessions are flexible and can be scheduled based on your availability and needs.
Help your loved ones stay active, balanced, and confident through mindful movement~
Contact us to book a session:
📞 081519400787
📩
20/04/2025
GET SPECIAL PROMO: 1X FREE TRIAL 1 ON 1 FITNESS TRAINING!
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Ready for a new fitness experience?
Try 1-on-1 Fitness Training with certified personal trainer at Sukha Studio!
Let's get started! DM us to grab your slot! 📩