HOM Clinical Pilates

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HOM Clinical Pilates Rehab•Strengthen•Restore
A boutique pilates studio🤎
Bringing the Australian Standard to Surabaya
📍at .wellness

15/10/2026

Your HOM journey, now made easier! 🤍

Kini semua kebutuhan Pilates kamu bisa diakses lebih mudah melalui HOM Member Portal.

Mulai dari booking & reschedule session, cek sisa package, melihat clinical assessment & progress, hingga tracking milestones perjalanan sehatmu. All in one place!

Karena di HOM, kami ingin setiap progress kamu bukan hanya dirasakan, tapi juga bisa dipantau sepanjang perjalanan. ✨

Yuk, akses sekarang di www.homphysiopilates.com dan nikmati pengalaman Clinical Pilates yang lebih praktis & personal.

Your Journey Back to Health. 🤍

05/10/2026

Hi, HOM Members! Akses HOM sekarang lebih praktis, langsung dari Home Screen HP kamu 📱✨

Buka Safari atau Chrome, lalu masuk ke website homphysiopilates.com.

Setelah websitenya terbuka, klik menu, lalu pilih Add to Home Screen.

Klik Add, dan selesai!

Sekarang HOM sudah ada di Home Screen kamu dan bisa dibuka langsung seperti aplikasi.

Tinggal login, dan kamu bisa akses akun HOM dengan lebih praktis kapan aja.

Kalau ada kendala saat set-up, jangan khawatir. Tim HOM siap bantu kok! Tinggal DM kita aja.

HOMClinicalPilates

What to expect in your first session at HOM? 🤍✦ CLINICAL ASSESSMENTOur physiotherapists take time to understand your con...
30/09/2026

What to expect in your first session at HOM? 🤍

✦ CLINICAL ASSESSMENT
Our physiotherapists take time to understand your concerns, medical history, and how you move. Whether you come with a doctor’s referral, a specific condition, or simply want to understand your body better, this is where we begin.

✦ PROGRAM BUILDING
Based on your assessment, we create a personalised program suited to your needs, abilities, and goals. Your program and progress are recorded in the HOM App, so you can follow your journey as you go.

✦ GUIDED EXERCISES
You’ll be guided through exercises at your own pace, with attention to your technique and how your body responds. As you progress, your program evolves with you.

Ready to get to know your body better? DM us to book your first session 🤎

HOMClinicalPilates

23/09/2026

Nyeri sempat membaik, tapi kemudian datang lagi?

Nyeri yang berulang bisa dipengaruhi banyak hal, termasuk cara tubuh bergerak dan aktivitas sehari-hari. Karena itu, di HOM kami mulai dengan assessment bersama fisioterapis untuk memahami kondisimu, lalu menyesuaikan latihan dengan kebutuhanmu.

Yuk, konsultasi dulu supaya kamu bisa lebih paham kondisi tubuhmu dan tahu latihan apa yang sesuai. Hubungi kami lewat DM yaa 🤍 HOMClinicalPilates

We listen to our members! and we believe your consistency deserves to be rewarded. 🤍HOM Member Rewards: the more you sho...
17/09/2026

We listen to our members! and we believe your consistency deserves to be rewarded. 🤍

HOM Member Rewards: the more you show up, the more you unlock.

✨ 25 Sessions
HOM Duffle Bag + Bring a Friend for FREE

✨ 50 Sessions
Lululemon Cap + Rp200K voucher for your next package

✨ 75 Sessions
Water Bottle + a FREE session whenever a friend purchases a package, valid for 3 months

✨ 100 Sessions
2-hour FREE studio access for your event, renewed annually + VVIP access to exclusive member benefits

Every session is another step forward and another milestone worth celebrating.

Keep showing up. Your next reward is waiting. ✨
HOMClinicalPilates

CLIENT STORY:At 81 years old, Mrs. Elfiani began her Clinical Pilates journey at HOM. After two months of consistent ses...
15/09/2026

CLIENT STORY:

At 81 years old, Mrs. Elfiani began her Clinical Pilates journey at HOM. After two months of consistent sessions, the upper-back pain that once limited her arm movement has gradually improved. Walking now feels easier, and she has also noticed an improvement in her quality of sleep.

Every step of progress, no matter how small, means so much to us. Thank you, Mrs. Elfiani, for trusting HOM to be part of your journey back to health. 🤍

CLIENT STORY:At 81 years old, Mrs. Elfiani began her Clinical Pilates journey at HOM. After two months of consistent ses...
15/09/2026

CLIENT STORY:

At 81 years old, Mrs. Elfiani began her Clinical Pilates journey at HOM. After two months of consistent sessions, the upper-back pain that once limited her arm movement has gradually improved. Walking now feels easier, and she has also noticed an improvement in her quality of sleep.

Every step of progress, no matter how small, means so much to us. Thank you, Mrs. Elfiani, for trusting HOM to be part of your journey back to health. 🤍

Clinical Pilates is more than just following a series of movements.At HOM, every session is guided by a physiotherapist ...
06/09/2026

Clinical Pilates is more than just following a series of movements.

At HOM, every session is guided by a physiotherapist who understands your body at a clinical level. Each movement is carefully assessed, selected, and progressed based on your condition, needs, and goals.

Because we don’t simply run classes. We provide personalised clinical sessions designed to help you rehab, strengthen, and restore safely. 🤍

Ready to understand your body better? Book your first assessment with HOM.

HOMClinicalPilates

25/08/2026

Banyak yang belum tau kalau cukup banyak client HOM datang dari referral dokter. 👀

Karena saat dokter merekomendasikan Pilates untuk recovery, yang dimaksud bukan sekadar ikut kelas biasa, tetapi latihan yang terarah, sesuai kondisi, dan dipandu oleh fisioterapis. Gerakan yang dilakukan tanpa assessment dan arahan yang tepat justru berisiko memperparah cedera.

Di HOM, setiap client akan melalui assessment terlebih dahulu, kemudian program latihan disesuaikan dengan kondisi dan proses recovery masing-masing.

Because when it comes to recovery, the right guidance matters. 🤍

Feeling better isn’t always the same as fully recovering.When treatment only focuses on calming the symptoms, pain may r...
21/08/2026

Feeling better isn’t always the same as fully recovering.

When treatment only focuses on calming the symptoms, pain may return because the underlying movement, strength, and stability haven’t been properly addressed.

At HOM, our physiotherapist-guided Clinical Pilates focuses on progressive, personalised movement, helping your body rebuild its capacity to move confidently and independently.

No shortcuts. No one-size-fits-all program.

Just the right assessment, the right movement, and consistent progress.

Because the goal isn’t only temporary relief, it’s building a body that’s stronger, more resilient, and less dependent on ongoing intervention.

Rehab. Strengthen. Restore.
Your Journey Back to Health. 🤍

Address

Jalan Darmo Villa Kav 685 No 8
Surabaya
60189

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