YogaUnion

Want to build a stronger Astavakrasana? 💥
In this reel, .yoga shares 3 creative drills designed to help you develop:

• Strength
• Stability
• Confidence

Instead of focusing only on the final shape, these exercises break the pose down into its key components, helping you understand what the body needs to create lift, control, and balance.

👉🏻Remember: arm balances aren’t just about strength—they’re about coordination, technique, and consistent practice.

📌 Save this reel, try the drills, and don’t forget to tag us in your progress—we’d love to see it! 🤍

Honestly, how could you say no to this view?🇬🇷
200h Yoga Teacher Training in Greece this summer?

And then there’s .s.yoga guiding each practice with so much warmth, presence, and heart 🤍

These are the moments our students never forget:
morning practices overlooking the sea, deep conversations after class, laughter between sessions, sunsets that feel unreal, and the quiet transformation that happens when you finally give yourself space to grow ✨

🗓️Upcoming dates Greece 200h
May 31 – June 22
June 28 – July 20
July 26 – Aug 17
Aug 23 – Sep 14
Sep 20 – Oct 12
Oct 18 – Nov 9

💌 More questions? Send us a DM or email at [email protected]

shares 3 simple but powerful tips for sequencing a Vinyasa Flow, something that can completely change the way you teach and guide a class 😍

At our 200 Hour Yoga Teacher Training, we place a strong emphasis not only on asana practice, adjustments, alignment, and hands-on assists, but also on the art of cueing and sequencing✨

It’s about:
• knowing how to build energy in a class
• preparing the body intelligently
• offering clear verbal cues
• creating a safe and meaningful experience for your students

When sequencing and cueing come together, your classes begin to feel more confident, fluid, and impactful 🤍

Save this for your future teaching journey and comment below if you’d like more teaching tips like this 👇✨

🗓️upcoming 200h yttc in Bali
2026
31 May - 22 Jun
28 Jun - 20 Jul
26 Jul - 17 Aug
23 Aug - 14 Sep
20 Sep - 12 Oct
18 Oct - 9 Nov
15 Nov - 7 Dec

2027
December 13 – January 4
January 10 – February 1
February 7 – March 1
March 7 – March 29
April 4 – April 26
May 2 – May 24
May 30 – June 21
June 27 – July 19
July 25 – August 16
August 22 – September 13
September 19 – October 11
October 17 – November 8
November 14 – December 6
December 12 – January 3

Why choose a 200-hour Yoga Teacher Training in Bali? 🌿

✨ Yoga is deeply woven into daily life here through ceremony, mindfulness, devotion, and connection to nature
✨ Ubud’s peaceful jungle energy creates the perfect environment to disconnect from distractions and reconnect with yourself
✨ Bali attracts a conscious, international community, allowing you to grow alongside like-minded souls from around the world.
✨ The island naturally supports transformation slowing down, healing, self-inquiry, and deeper presence.

Comment ‘BALI’ and we’ll send you the details ✨

🗓️Upcoming 200h Bali yttc:
2026
31 May - 22 Jun
28 Jun - 20 Jul
26 Jul - 17 Aug
23 Aug - 14 Sep
20 Sep - 12 Oct
18 Oct - 9 Nov
15 Nov - 7 Dec

2027
December 13 – January 4
January 10 – February 1
February 7 – March 1
March 7 – March 29
April 4 – April 26
May 2 – May 24
May 30 – June 21
June 27 – July 19
July 25 – August 16
August 22 – September 13
September 19 – October 11
October 17 – November 8
November 14 – December 6
December 12 – January 3

🥰 More questions? Send us a DM or email at [email protected]

“Very easy guys…” as would say 😏

One of the things students love most about ’s classes is the way he transforms challenging postures into something more accessible, intelligent, and playful😍

Through the use of props, he shows how small adjustments and the right support can completely transform the way a posture feels in your body!

Props are not there to make the practice easier, they’re there to make the practice smarter ✨

Comment if you are a fan of creative approach to movement and alignment👇🏻

🗓️ check our upcoming 200h yttc in Bali:

2026
31 May - 22 Jun
28 Jun - 20 Jul
26 Jul - 17 Aug
23 Aug - 14 Sep
20 Sep - 12 Oct
18 Oct - 9 Nov
15 Nov - 7 Dec

2027
December 13 – January 4
January 10 – February 1
February 7 – March 1
March 7 – March 29
April 4 – April 26
May 2 – May 24
May 30 – June 21
June 27 – July 19
July 25 – August 16
August 22 – September 13
September 19 – October 11
October 17 – November 8
November 14 – December 6
December 12 – January 3

🎁LAST MINUTE DISCOUNT: -100€ on our ttc starting May 31st!

“Im here, you can do it”🤍

Watching .s.yoga cheer on her student is such a beautiful reminder that yoga is not only about flexibility or strength, but also about trust.

The trust between teacher and student, the trust to soften resistance, the trust to try again✨

s.yoga has a gift for making students feel safe, seen, supported, and empowered every step of the way, she is also their bigger cheerleader😍

Drop a ❤️ for Faye in the comments below 


➡️Upcoming 200h in Greece with Faye
May 31 – June 22
June 28 – July 20
July 26 – Aug 17
Aug 23 – Sep 14
Sep 20 – Oct 12
Oct 18 – Nov 9

🎁100€ promo on the ttc in May and June still active!

The name Ubud comes from the Balinese word “ubad”, meaning medicine or healing 🌿

A 200 Hour Yoga Teacher Training in Ubud is more than learning asanas or becoming a yoga teacher, the energy invites introspection. It encourages presence. It reminds you to breathe deeper, move slower, and listen inward✨

Ubud has a way of slowing you down. Life here moves differently. Softer. More consciously.

In Balinese culture, daily life itself is a ritual. Offerings at sunrise, prayers in every home, devotion woven into ordinary moments, community gatherings, sacred ceremonies, spirituality is not something separate from life here, it is life.

A Yoga Teacher Training in Ubud is not only about what you learn on the mat, it’s about the person you become during the journey.

Are you ready to experience the real magic of Ubud ✨

🗓️Upcoming dates
2026
31 May - 22 Jun
28 Jun - 20 Jul
26 Jul - 17 Aug
23 Aug - 14 Sep
20 Sep - 12 Oct
18 Oct - 9 Nov
15 Nov - 7 Dec

2027
December 13 – January 4
January 10 – February 1
February 7 – March 1
March 7 – March 29
April 4 – April 26
May 2 – May 24
May 30 – June 21
June 27 – July 19
July 25 – August 16
August 22 – September 13
September 19 – October 11
October 17 – November 8
November 14 – December 6
December 12 – January 3

💌More questions? Send us a DM
🥰 Returning student? 10% off