Sky Yoga is a style of yoga that uses a hammock to take you deeply into yoga asana and every aspect
13/05/2020
Free full 30 min yoga class
Balancing Hatha Flow Yoga Class For All Levels - Yoga class for beginners - free yoga Balancing is good for the mind and the body. If the mind is not clear and focused balancing in a yoga class becomes near impossible. Train your focus with th...
05/07/2019
Sky Aerial Yoga - Let's Fly & Open The Hips This video is a short Sky Aerial Yoga sequence for hip opening. It can be challenging to open the hips while we glide through the air with out touching the g...
05/07/2019
video output 9BFC7E1B B7FC 4EAE 949F F9B5548B8C59 As a new mother I try to squeeze in my Sky Aerial Yoga practice whenever I can. Sometimes it’s 1 hour full power high flying yoga, or 30 mins of aerial yin o...