Tristhana Vinyasa Yoga

Tristhana Vinyasa Yoga is a method of yoga developed by Anthony Scott. The practice connects breath, movement and focus........
The Essence of Vinyasa

TRISTHANA VINYASA YOGA RETREAT
NEPAL
3 - 13 OCTOBER 2016

Welcome to the first of many regular Retreats for Tristhana Yoga at the Shivalaya Yoga Centre in Nepal. This stunning venue is the home of Tristhana Vinyasa Yoga and is the perfect setting to immerse into Yoga Practice. Limited to only 10 students and focusing on the establ

ishment and development of Self - Practice these retreats are the perfect opportunity to gain the knowledge to begin the journey into a practice that will not only enhance your own life but to be able to share with others. The first course covers ‘THE 7 ELEMENTS’ and is the first stage - Practice Establishment, and is a pre- requisite to The Tristhana Vinyasa Teacher Training Program. This program is an opportunity to gain the experience to eventually share with others and make Yoga a full time occupation. The Tristhana Yoga Method is based on Yoga Therapy and begins on a ‘1 on 1’ basis. The focus is not about teaching classes initially, the experience of developing your own practice and how to bring others into Yoga that are not ready for classes is the intention. Yoga is a Therapy, and thats were it must begin. The ability to help others begin a yoga practice on a personal basis is a rewarding and statifing way to make a very good living. This approach enables the Student/Teacher to work anywhere with no restrictions or under any regulations. I have been doing just that in over 10 countries for the past 20 years. Teaching only classes is not the future of yoga as it becomes more difficult to make a living with so many out there with only a' 200 hour’ certificate looking at making yoga there occupation. Yoga as a THERAPY is now becoming more common as teachers with the experience begin to specialise in this area. Teaching Yoga must emerge organically from the experience gained from a regular and holistic practice. There is a far greater opportunity teaching the development of a yoga practice to those not ready for classes. Most Yoga classes today are not teaching or focusing on the establishment of a self- practice. Once the student is confident in his/her own practice and has competed the required courses they are welcome to join the Tristhana Team and teach at The Shivalaya Yoga Centre in Nepal. The experience gained here will enable the student to share this wonderful practice anywhere in the world. LET THE JOUNEY BEGIN

15/04/2026

17 years ago in my studio on the Caribbean Is of Culebra,

27/02/2026

A career in Therapeutic Yoga
Are you one of the thousands of students that have completed a 200 hr teacher training and feel like you have been dropped into a jungle with no path or direction and no one to guide you?
Are you presently teaching classes and struggling to make a living?
Is a life long career teaching Yoga your dream?
The reality of teaching 25 classes a week or a studio needing 30 students in 20 classes to make a profit is stressful and difficult to maintain.
Online teaching is only a short term alternative and becomes an unsustainable drag over time.

There is another approach,
Establishing a base of private clients, taught at your own home studio or there home, that learn to do self - practice and can eventually attend your classes is a very rewarding and enjoyable occupation.
Very few expenses, low overheads, no commitment's, no investment, comfortable income, self employed and less stress make this a viable approach for long term success as a professional Yoga teacher.
Teaching therapeutic Yoga privately reaches those that need it the most but would never venture into a ‘walk in ‘ yoga class and never should.
I have taught 1000’s of clients privately, with bases in 10 countries over the passed 25 years and am now settled in Bali.
This experience has led to developing the Tristhana Method and the system to implement it.
Yoga Therapy is now being integrated into the main stream medical field and will become more sort after over time.
For those seriously looking for a rewarding, lifetime occupation teaching Yoga this may be of interest to you.
This course can begin at anytime and is done in stages depending on the progress of the student.

I have an information booklet outlining this approach in detail for anyone interested in Therapeutic Yoga as a career.
Please email
[email protected]

Anthony Scott C-IAYT
Namaste
Om Shanti

26/02/2026

Gallery | The Tristhana Vinyasa Yoga Method

27/01/2026

Taken at 60 in my studio at Shivalaya in Nepal

Gallery | The Tristhana Vinyasa Yoga Method Anthony Scott has been on the yoga path since 1985 and is the founder of The Tristhana Yoga Method. Many years of teaching experience Internationally, his background in Ashtanga Yoga and thousands of 1 on 1 personal sessions has lead to the evolution of this Method. Anthony is a certified Yoga Thera...

31/12/2025

Peace love and joy for the New Year,
Make it a year to get into your own practice,
Find the freedom from the guru within..
Its all in the breath..
Yoga is a practice for life
and a life time practice…
Santosa to all
Namasta

26/12/2025

Suraya Namaskar A
for beginners

26/12/2025

Suraya Namaskar A is the most important vinyasa of all.
It develops the foundation for the practice.
It is the most compete movement, enhancing and harmonising every aspect of the BODY MIND and BREATH.
I just keeps getting better year after year.
Make it part of your day …….

12/08/2025

Still moving along at 70
It’s been such a blessing to travel the world teaching and practicing yoga for the past 25 years.
Bali is home to the Tristhana method now and life is good up in the cool quiet hills of this fascinating place.

16/09/2023

it’s all in the Breath…

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