DW Fitness - Hong Kong Personal Training

A few of my favourite statues from Ubud with .

@ Ubud, Bali, Indonesia

Sweat Squad no. 5 ✅.

So proud of these guys for turning out on hump day and absolutely smashing it 👊.

It’s also great to see some real progress from those who have been coming regularly. Makes me feel all warm inside 💕.

Also big shout out to first timers Frankie, Meg and Bianca!

Sweat Squad no.4 ✅

Great effort and turnout everyone 💪 Let’s keep it up!!

Tag yourself in the pics 📸 😀

Hi Squad, I’ve made a WhatsApp group as a better way of communicating with everyone.

This is the link:

chat.whatsapp.com

Pack your gym bag. Its bootcamp tomorrow 💪 🙌

ANNOUNCEMENT!!

After the success of Sweat Squad’s “soft opening” we will officially start weekly sessions every Wednesday.

Place: Sun Yat Sen Memorial Park.
Time: Weds 6:10 - 7:10pm.
Price: $100 (charitable donation).

IMPORTANT: All profits from Sweat Squad will be donated to a worthy local cause. If you have any suggestions for which charity this should be then please let me know.

Let’s do this 💪 .

Dave

Sweat Squad No.2 ✅

These guys smashed humpday in style today 👊

Proud of you all for turning out and putting in the effort 😍

Give yourself a tag in the pics below and see you all after CNY!

Hey Sweat Squad 👋

Who’s in for Wednesday night?? 💪🏼 💦

First ever Sweat Squad ✅

Proud of everyone for their effort and can’t wait to see you all again next week 👊

Same place at 6:10pm - 7:10pm

Bring friends if they’re keen, the more the merrier 💪

Dave