14/05/2026
May the light of Ascension Day fill your heart with peace and grace 🤍
Motio Home Studio
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Motio Home Studio, Pilates Studio, Puri Indah, West Jakarta.
Motio Home Studio is a Pilates studio located in West Jakarta that offers one-on-one/private pilates sessions using equipment that are programmed for client's specific interests and need.
14/05/2026
13/05/2026
A little peek into Ladder Barrel day 🤍
Working through spinal articulation, extension, deep core connection, coordination, and mindful movement ✨
📹 video sped up 4x
Private pilates sessions in West Jakarta.
DM for inquiries.
Motio Studio is independently owned and operated, and not affiliated with any other studio.
10/05/2026
Happy Mother’s Day to every mom doing her best every single day 💝
Minimal spring tension, maximum control 🔥
This quadruped Reformer series lights up the core and upper body in the best way 🙌🏼
Swipe to the end for the full flow and save it for later ✨
06/05/2026
Cadillac isn’t just about hanging.
It’s where strength, control, and precision come together.
Featuring one of my senior clients moving with confidence and clarity 💕
📹 video sped up 3x
22/04/2026
If ‘standing up straight’ feels like an exhausting chore, you’re likely fighting your own nervous system 🧠✨
Your muscles are the hardware, but your brain is the software. When that software gets ‘blurry’ data from your joints, eyes, or inner ear, it defaults to a protected, slumped state or rigid tension.
Good posture isn’t a goal you reach; it’s a byproduct of clear communication between your brain and body.
Focus on movement variability and body awareness, and let the posture handle itself.
👇🏼 What’s one position you notice your body defaulting to when you’re deep in focus?
14/04/2026
Teaser isn’t about “getting up”.
It’s about control through every phase of the movement 🌿
📹 video sped up 2x
05/04/2026
Happy Easter Sunday 💜
A season of renewal, strength, and new beginnings.
01/04/2026
The Snake Series 🐍
A true test of control, strength, and coordination on the Reformer.
It’s not about achieving the shape; it’s about how you move through it.
Advanced work isn’t rushed — it’s built over time, with the right guidance ✨
Save this for your next session.
21/03/2026
Selamat Hari Raya Idul Fitri 🌙
May this beautiful season bring peace, balance, and renewed energy.
19/03/2026
May this day of silence cleanse the mind,
soften the heart, and renew the soul 💫
Selamat Hari Raya Nyepi 2026
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Location
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Website
Address
Puri Indah
West Jakarta
Opening Hours
| Monday | 07:00 - 17:00 |
| Tuesday | 07:00 - 17:00 |
| Wednesday | 07:00 - 17:00 |
| Thursday | 07:00 - 17:00 |
| Friday | 07:00 - 17:00 |