Next Generation Strength and Conditioning

Black Friday Sale!!

This Friday for 1 day only.

Limited memberships available.

1st come 1st serve👍

💚WE ARE HAVING AN OPEN DAY💚

We want to welcome you to Next Generation Strength & Conditioning🙌🏼

On Saturday 13th of May, our doors will be open to anyone who wants to pop in a get a training session done, entry to the gym will be completely free🙌🏼💪🏼

Don’t want to train?? Call in for a chat and a look around our facility to see what we have to offer😊

We will be holding a competition that you won’t want to miss - more info on that soon😬 with spot prizes also to be won on the day🙌🏼

We are so excited for this🤩 - please share this post as much as you can to spread the word🙌🏼

More info to follow in the coming weeks✌🏼💚

For all packages and pricing hit the link below 👍.

https://legitfit.com/authenticate/signup/nextgenerationstrengthandconditioning

Personal Training available at Next Generation Strength and Conditioning

View our timetable and sign up through the LegitFit App ⬇️⬇️⬇️

https://legitfit.com/authenticate/signup/nextgenerationstrengthandconditioning

Jenni was a member here back in 2016. She's back for a few days on holiday with her family all the way from Finland. The top picture is Jenni casually bench pressing 80kg for reps this morning. The bottom picture is Jenni becoming the Finnish bench press national record holder with 103kg. Jenni is only 52kg. That's just under double her bodyweight which is unbelievably impressive. Well done Jenni. Enjoy your holiday💪👍

It's back!!!!!

H.I.I.T classes are back for the summer. They will run for 6 weeks starting this Tuesday the 7th. Classes will be 20 minutes long and outdoor. Class times are as follows:

Tuesday and Thursdays : 9 30am or 7 30pm.
Places are limited so sign up now. Cheers. Mike 😉👍