12/09/2022
Sligo Yogis! Especially my old Coolaney clients! The lovely Emer Knowles is starting kids classes soon in the community centre. Give her a shout to book your kids in. She's amazing!!
Kids Yoga Classes starting in Coolaney Community Centre on Wednesday 15th September for 6 weeks.
Contact Emer at 087 1946000 for more details.
06/09/2022
FREE!!!
Excited to be hosting some Parent & Baby classes in the Dolmen Centre starting on 21st September!
Suitable for babies 6-12months.
Limited spaces so get in touch with Downstrands Family Resource Centre to book!
[email protected]
03/09/2022
Really looking forward to facilitating this course soon in Downstrands Family Resource Centre.
✨️Yoga, Breathing & Baby Bonding✨️
This course will comprise of
*Developmental Baby Massage*
*Yoga*
*Meditation/Mindfulness*
*Breathwork/Calming*
Suitable for 6-12 month olds
👶🧘♀️
Kindly funded through CYPSC Donegal abd Healthy Ireland
For more information or to book a place call 074 9545879 or 087 3851426
***places are limited***
31/08/2022
The studio is closed for a bit of redecorating but we'll be opening again soon so keep an eye out or join our mailing list for more updates and info!
www.sukhaeire.ie
[email protected]
24/08/2022
Tomorrow is our last day of classes for the summer.
It has been a great summer and thank you to everyone who popped in and tried some classes!
We will be taking a short break and re-opening in the autumn so keep an eye out for more updates!
If you would like to subscribe to our mailing list then hop on to our website.
Link in bio...
🙏
21/08/2022
It's the last week of classes for the summer! Can't believe it's been nearly 8 weeks already!
Unfortunately we have the funeral of a close family friend to attend on Tuesday in Belfast but rather than cancel the classes I have moved them all to Thursday.
Namaste
🙏♥️
18/08/2022
Tomorrow's (Friday) class.
Mindfulness with Bernadine Boyle. Learn skills to relax and calm your mind and bring more peace in to you life. For anyone and everyone.
16/08/2022
Classes this week:
Tonight (Tuesday)
6:30pm - 7:45pm. Hatha Yoga
8pm - 9pm. Meditation
Wednesday
7:30am - 8:15am. Flow Yoga & Breath
9:30am - 10:45am. Hatha Yoga
Thursday
11am - 12noon. Breathwork
7pm - 8:30pm. Tai Chi
Friday
11am - 12noon. Mindfulness
31/08/2022
24/08/2022
23/08/2022
21/08/2022
18/08/2022
16/08/2022