Intension

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Intension Empowering your fitness journey with personalised, measurable results in 45 minutes.

🧘‍♀️ YOGA IS BACK AT INTENSION! 🧘‍♀️Join me for a calming six-week yoga course, created to help you move your body safel...
17/09/2026

🧘‍♀️ YOGA IS BACK AT INTENSION! 🧘‍♀️

Join me for a calming six-week yoga course, created to help you move your body safely, slow everything down and properly unwind.

Each 60-minute session will include:

✨ Gentle, feel-good movement
✨ Guided breathwork
✨ Deep relaxation
✨ Time to switch off and reconnect with yourself

Perfect for beginners and all fitness levels—no yoga experience is needed.

📅 Starts Wednesday, 30 September
⏰ 8:00 pm
📍 Intension Fitness Studio, Ashbourne
💗 Six-week course: €89 for non-members
💗 Included for Intension members

Spaces are limited and booking is essential.

📱 Text 085 155 4825 to reserve your place members can book via the app 🩷

🧘‍♀️ YOGA IS BACK AT INTENSION! 🧘‍♀️Join me for a calming six-week yoga course, created to help you move your body safel...
17/09/2026

🧘‍♀️ YOGA IS BACK AT INTENSION! 🧘‍♀️

Join me for a calming six-week yoga course, created to help you move your body safely, slow everything down and properly unwind.

Each 60-minute session will include:

✨ Gentle, feel-good movement
✨ Guided breathwork
✨ Deep relaxation
✨ Time to switch off and reconnect with yourself

Perfect for beginners and all fitness levels—no yoga experience is needed.

📅 Starts Wednesday, 30 September
⏰ 8:00 pm
📍 Intension Fitness Studio, Ashbourne
💗 Six-week course: €89 for non-members
💗 Included for Intension members

Spaces are limited and booking is essential.

📱 Text 085 155 4825 to reserve your place.

30/08/2026

Imagine where you could be 90 days from now… ✨

Stronger. Fitter. More confident. More consistent — and actually proud that you finally followed through for yourself.

Transform 90 starts Monday 7th September. ❤️

This is 90 days of support, structure and accountability designed to take the guesswork out of getting results.

✨ Small Group Personal Training
✨ Access to fitness classes
✨ Personalised nutrition targets & guidance
✨ Body composition scans & progress tracking
✨ 30, 60 & 90-day milestones
✨ Ongoing support & accountability
✨ A clear training plan to help you progress

No crash diets. No quick fixes. No trying to figure it all out alone.

Just a proper 90-day commitment to YOU.

We have limited spaces remaining for this intake.

📩 DM me the word “90” NOW and I’ll send you all the details — no pressure, just see if it’s the right fit for you. ❤️

*90 days from now is coming anyway. What could change if you started now?

06/08/2026

💗

13/07/2026

I’m Fine 🤣🤣
Book your evenings sessions and let me do my happy dance 🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️💯💯💯

Address

Unit 60 Declan's Street
Ashbourne
A84AE65

Opening Hours

Monday 6am - 8am
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 8am - 12pm
Sunday 9am - 12pm

Telephone

+353851554825

Website

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