Talya Lewin

Talya Lewin

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A unique approach to Weight-loss
through Healthy Eating & Emotional Work. Imagine:
โŒNo Dieting
๐Ÿ™ƒFeeling Emotions
โšก๏ธ0 Cravings
๐Ÿ‘Sustainable Weight-loss

SuperLife CELEBRATES LIFE
You are welcome to follow our story of building this business starting on Chapter#1
We believe that in order to live a healthy, positive and fun life
there are three simple principles:
> GOOD NUTRITION
> A HEALTHY MIND
> MOVING THE BODY
All bound together with a sprinkle of laughter...
If we use our common sense, focus on what is healthy for us by creating new healthy ha

21/04/2025

๐ŸŒž ๐—ฆ๐˜‚๐—บ๐—บ๐—ฒ๐—ฟโ€™๐˜€ ๐—”๐—น๐—บ๐—ผ๐˜€๐˜ ๐—›๐—ฒ๐—ฟ๐—ฒ... ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—™๐—ฒ๐—ฒ๐—น ๐—Ÿ๐—ถ๐—ด๐—ต๐˜๐—ฒ๐—ฟ, ๐—Ÿ๐—ฒ๐—ฎ๐—ป๐—ฒ๐—ฟ & ๐— ๐—ผ๐—ฟ๐—ฒ ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐—ถ๐˜‡๐—ฒ๐—ฑ?โœจ

๐—๐—ผ๐—ถ๐—ป ๐—บ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—™๐—ฅ๐—˜๐—˜ ๐Ÿญ-๐—ช๐—ฒ๐—ฒ๐—ธ ๐— ๐—ฎ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฆ๐—บ๐—ผ๐—ผ๐˜๐—ต๐—ถ๐—ฒ ๐—ฒ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ โ€” ๐—ฎ ๐˜€๐—ถ๐—บ๐—ฝ๐—น๐—ฒ, ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ณ๐˜‚๐—น ๐˜„๐—ฎ๐˜† ๐˜๐—ผ ๐—ธ๐—ถ๐—ฐ๐—ธ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—น๐—ผ๐˜€๐˜€, ๐—ฏ๐—ผ๐—ผ๐˜€๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜†, ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ถ๐—ป๐—ฎ๐—น๐—น๐˜† ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐—ณ๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—š๐—ข๐—ข๐—— ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป ๐Ÿ’š

For the last 15 years, smoothies have been one of my best-kept secrets โ€” helping me balance blood sugar, stay full longer, ditch the sugar cravings, and support natural, sustainable weight loss.

โœจ Just one superfood smoothie a day can give you natural energy that lasts, stop the snack attacks, and make you feel more energized, lighter, and clearer โ€” super fast.

๐Ÿ“… ๐—ช๐—ฒโ€™๐—ฟ๐—ฒ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—ก๐—ข๐—ช!
Hop in anytime that suits you โ€” no need to start at the exact same moment. Begin when youโ€™re ready and move at your own pace!
โœ… ๐—ข๐—ป๐—ฒ ๐—ฑ๐—ฒ๐—น๐—ถ๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€ ๐˜€๐—บ๐—ผ๐—ผ๐˜๐—ต๐—ถ๐—ฒ ๐—ฎ ๐—ฑ๐—ฎ๐˜† โ€” ๐—ป๐—ผ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜„๐—ต๐—ฒ๐—น๐—บ, ๐—ท๐˜‚๐˜€๐˜ ๐—ฟ๐—ฒ๐˜€๐˜‚๐—น๐˜๐˜€
๐Ÿ“ ๐—ฆ๐—ถ๐—บ๐—ฝ๐—น๐—ฒ, ๐—ป๐—ผ๐˜‚๐—ฟ๐—ถ๐˜€๐—ต๐—ถ๐—ป๐—ด ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ๐˜€ + ๐—ด๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ
๐Ÿ‘ฏโ€โ™€๏ธ ๐—” ๐—น๐—ผ๐˜ƒ๐—ฒ๐—น๐˜† ๐—ด๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—ผ๐—ณ ๐˜„๐—ผ๐—บ๐—ฒ๐—ป ๐—ฑ๐—ผ๐—ถ๐—ป๐—ด ๐—ถ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚

๐Ÿ‘‰ ๐—–๐—น๐—ถ๐—ฐ๐—ธ ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐˜๐—ผ ๐—ท๐—ผ๐—ถ๐—ป โ€” ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐˜„๐—ถ๐—น๐—น ๐˜๐—ต๐—ฎ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚!
https://mailchi.mp/talyalewin/smoothiechallenge

Photos from Talya Lewin's post 13/04/2025

On the way to Ireland๐Ÿ‡ฎ๐Ÿ‡ช

Every time I pass through Lisbon Airport, I have to mention this place โ€” ๐—š๐—ผ ๐—ก๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น. Itโ€™s so refreshing to have healthy options on the go like fresh sushi, salads, smoothie bowls, soupsโ€ฆ

Everything comes in eco-friendly packaging too โ€” even the hot drinks are served in a carton cup with a carton lid. Love it๐Ÿ‘

๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ฎ ๐—ฝ๐—ฟ๐—ถ๐—ผ๐—ฟ๐—ถ๐˜๐˜†, ๐—ผ๐—ฟ ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐˜‚๐˜€๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ท๐˜‚๐˜€๐˜ ๐—ด๐—ฟ๐—ฎ๐—ฏ ๐—ฎ ๐˜€๐—ฎ๐—ป๐—ฑ๐˜„๐—ถ๐—ฐ๐—ต, ๐—ฝ๐—ถ๐˜‡๐˜‡๐—ฎ, ๐—ฒ๐˜๐—ฐ.?

๐—œ๐—ณ ๐—ถ๐˜ ๐—ถ๐˜€๐—ปโ€™๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฟ๐—ถ๐—ผ๐—ฟ๐—ถ๐˜๐˜†โ€ฆ ๐—œโ€™๐—บ ๐—ด๐—ฒ๐—ป๐˜‚๐—ถ๐—ป๐—ฒ๐—น๐˜† ๐—ฐ๐˜‚๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€ โ€” ๐˜„๐—ต๐˜† ๐—ป๐—ผ๐˜? ๐Ÿ˜„
๐—–๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜ ๐—ฏ๐—ฒ๐—น๐—น๐—ผ๐˜„ ๐Ÿ‘‡

15/03/2025

๐Ÿš€ Weโ€™re just 2 days away from the
๐—™๐—ฅ๐—˜๐—˜ ๐—ผ๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—ข๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—˜๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ! ๐Ÿš€

๐Ÿ“… March 17th (Mon-Wed)
โฐ 19:00 - 20:30 GMT (only 90 min per day)

If youโ€™ve been:
๐ŸงStruggling with emotional eating for years
๐Ÿ˜ŒStuck with unwanted weight
๐ŸŸSuffering from unhealthy eating habits

๐—ง๐—ต๐—ฒ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ฐ๐—ฒ ๐˜๐—ผ
โ›“๏ธโ€๐Ÿ’ฅ ๐›๐—ฟ๐—ฒ๐—ฎ๐—ธ ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ๐˜€๐—ฒ ๐—ฐ๐˜†๐—ฐ๐—น๐—ฒ๐˜€
๐Ÿ’œ ๐—ฒ๐—บ๐—ฏ๐—ฟ๐—ฎ๐—ฐ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—บ๐—ฎ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ

Join us for this powerful experienceโ€”completely free! Donโ€™t miss it!

๐Ÿ‘‰ Sign up now!
https://mailchi.mp/talyalewin.com/experience

05/03/2025

Join us for a ๐—™๐—ฅ๐—˜๐—˜ ๐—ข๐—ก๐—Ÿ๐—œ๐—ก๐—˜ ๐—ข๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—˜๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ!

Learn how to break the cycle and take control.
Click for more info!
https://mailchi.mp/talyalewin.com/experience

Music: Sycamore Tree
Musician: Philip E Morris

07/02/2025

๐—ฆ๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—ด๐—ฎ๐—ถ๐—ป, ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€, ๐—ผ๐—ฟ ๐—ต๐—ผ๐—ฟ๐—บ๐—ผ๐—ป๐—ฎ๐—น ๐—ถ๐—บ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐˜€?

Join my FREE 3-Day Experience and learn how to break free from emotional eating, boost your energy, and feel like YOU again.
Mark your calendars: March 17th-19th
Only 90 minutes per day

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐—ฎ๐—ป๐˜†๐—ผ๐—ป๐—ฒ ๐˜„๐—ต๐—ผ ๐˜„๐—ผ๐˜‚๐—น๐—ฑ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐˜๐—ผ:

โœ…๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ ๐—ฎ ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ ๐˜„๐—ถ๐˜๐—ต ๐—ณ๐—ผ๐—ผ๐—ฑ
โœ…๐——๐—ฒ๐˜ƒ๐—ฒ๐—น๐—ผ๐—ฝ ๐˜€๐˜‚๐˜€๐˜๐—ฎ๐—ถ๐—ป๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ต๐—ฎ๐—ฏ๐—ถ๐˜๐˜€ ๐—ป๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น๐—น๐˜† - ๐—ป๐—ผ ๐—ฑ๐—ถ๐—ฒ๐˜๐—ถ๐—ป๐—ด, ๐—ฑ๐—ฒ๐—ฝ๐—ฟ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ผ๐—ฟ ๐—ฐ๐—ผ๐˜‚๐—ป๐˜๐—ถ๐—ป๐—ด ๐—ฐ๐—ฎ๐—น๐—ผ๐—ฟ๐—ถ๐—ฒ๐˜€

Please share this link with them! https://bit.ly/4hziUcD

Wishing us all a beautiful weekend! ๐Ÿ’œ

๐—Ÿ๐—ฒ๐˜'๐˜€ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐—ฎ ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐—ผ๐—ณ ๐—™๐—ข๐—ข๐—— ๐—™๐—ฅ๐—˜๐—˜๐——๐—ข๐— 

17/01/2025

Now these are some great tangible results! Working together since Nov 2024.

Keep up the good work Helen Palmer!
We are just getting warmed up๐Ÿ˜Š

Hey everyone - next FREE 'Overcome Emotional Eating' Experience will be in March.
Stay tuned!

Letโ€™s make 2025 a year of
tangible results๐Ÿ’œ

14/01/2025

My favorite recent coffee alternative โ˜•๏ธ๐Ÿ’•

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