Pauric Casey Fitness
Personal Trainer | Online Coach & Neuromuscular Therapist
Operating as usual
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EF Fitness Monksland Industrial Estate
Athlone, ROSCOMMON,
Personal Training Fitness Classes Tailored Exercise Programmes Nutritional Advice/ Programmes
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I am a holistic fitness well-being trainer, motivational life coach for individual and group training
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Start with some of my FREE Workouts @ https://dcfitnessworkouts.mypthub.net/buy-packages
Athlone Skyboxing Monksland
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Skyboxing is a full body workout aimed to develop and tone with the benefit of getting fit. we use combinations of punching and kicking on heavy bags in combination with other strength exercises. No Experience required.
Mulligainz - Fitness Monksland
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๐ ๐๐ข๐ฌ๐ฆ ๐๐ฆ๐ช๐จ๐ฉ๐ต ๐๐ฐ๐ด๐ด ๐๐ช๐ฎ๐ฑ๐ญ๐ฆ, ๐๐ถ๐ด๐ต๐ข๐ช๐ฏ๐ข๐ฃ๐ญ๐ฆ & ๐๐ค๐ฉ๐ช๐ฆ๐ท๐ข๐ฃ๐ญ๐ฆ