14/08/2023
Prins Christian Sund 2023
Crisbfit
...searching, learning, sharing...for empowering living...
14/08/2023
Hit the gym but try a different approach - if not every time, at least once a week.
Think about ageing healthy, strong and gracefully, now, more than ever.
Think of your daily tasks, think of body needs, think of the real living and start training accordingly - functional, unrestricted, natural - do not confine yourself to space or tools or trends, have a taste of everything without forgetting safety limitations.
Stay strong!
20/02/2021
First attempt.
13/01/2017
...and the safety tip of the day...
Fireman's trick can save lives - here's what to do if you're alone and choking This trick can save lives.
13/01/2017
Winter is the best time to put in practice functional training methods...😁😁😁
14/04/2016
Keep fit-keep functional fit...
..and always keep protected!...😊
03/05/2015
Teach your kids to move-make it fun and help them embracing movement as a habit-it is the easiest thing to offer them-with the condition for you to have it...
03/05/2015
Fight your worries with style, win for the sake of a healthy living...
21/04/2015
Fitness of mind primes!...
07/08/2014
22/02/2014
Coming soon to a mind near you!...;-D
Is the extra weight bothering you for a while?!
You tried "everything " and didn't work?!
Well there were only three things you should've tried together and you'd have reach your goal: Exercise+Nutrition+Detox...
Left Detox for last as it is overlooked!
The input percentage for every one of them towards a 100% success rate is:
Exercise=15%
Nutrition =35%
Detox=....you make the maths.
25/07/2013
Go on-you can do it!...;-)
24/07/2013
Always true!
22/07/2013
How was your Monday-remember,training lights up the spirit!
20/07/2013
Move until you die!... You won't have the chance to do it after!...
17/07/2013
Learn from the legends!...
16/07/2013
Big gets Bigger!... The press says it...
15/07/2013
People fade-words last...
13/07/2013
Another day, another challenge!...
11/07/2013
Even cats know is good!...;-)
10/07/2013
Is there too hot to try lift something?!...;-)
09/07/2013
Don't you wish your gym, today, looked like this?!...
08/07/2013
...in case Mondays give you headaches!...;-)
07/07/2013
Ready-Set...to go for the second day of the Triathlone!...
07/07/2013
There is nothing like an active morning!...
06/07/2013
Don't ya wish ur GF was big like me?!...:-DDD
06/07/2013
The hard ...men's den!
05/07/2013
Impossible is Nothing!
05/07/2013
Tnk + !
04/07/2013
Have an Active Independence Day!
03/07/2013
Love yourself and love the others-don't "take" the shot!-Resist temptation!
03/07/2013
...
02/07/2013
!
29/06/2013
Laugh! This will improve your mood, relax the facial muscles and contaminate the ones beside you with positiveness!
26/06/2013
There's always a solution for progression!...:-D
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