Crisbfit

...searching, learning, sharing...for empowering living...

14/08/2023

Prins Christian Sund 2023

20/02/2021

Hit the gym but try a different approach - if not every time, at least once a week.
Think about ageing healthy, strong and gracefully, now, more than ever.
Think of your daily tasks, think of body needs, think of the real living and start training accordingly - functional, unrestricted, natural - do not confine yourself to space or tools or trends, have a taste of everything without forgetting safety limitations.
Stay strong!

20/02/2021

First attempt.

Fireman's trick can save lives - here's what to do if you're alone and choking

13/01/2017

...and the safety tip of the day...

Fireman's trick can save lives - here's what to do if you're alone and choking This trick can save lives.

13/01/2017

Winter is the best time to put in practice functional training methods...😁😁😁

14/04/2016

Keep fit-keep functional fit...
..and always keep protected!...😊

03/05/2015

Teach your kids to move-make it fun and help them embracing movement as a habit-it is the easiest thing to offer them-with the condition for you to have it...