Zen Fitness & Leisure

☀️ Make a splash this summer! 🏊‍♂️💦
Looking for the perfect summer activity for the kids? Registration is now OPEN for the Só Swim Academy Summer Children’s Swim Lessons at Zen Fitness and Leisure!
We’ve got an amazing deal to get them context, confident, and having fun in the pool:
🎉 Get 8 lessons for the price of 6!
🗓 Starting: Monday, 6th July
🐊 Days: Mondays, Wednesdays, and Saturdays
⭐ Levels: All levels available!
Pricing:
🔹 Members: €60
🔹 Non-members: €90
Spaces fill up fast, so dive in and secure your child's spot today.

Last spots remaining for our fitness class starting Tuesday.

Call to book your space. 💪

✨We are launching a new class✨

Before we start we are offering a free taster session on saturday the 6th of June.

Time to be confirmed.

If you would like a place please contact reception to confirm your spot 💪💪

Shout to everyone who crushed the last Bells & Bars program 🙌
2x a week at 7am for 6 weeks. That’s commitment.

Motivation gets you started.
Consistency + dedication create change.

Ready to join one of our fitness programs?
We’re here to help you move better and get stronger 💪

🔥 BELLS & BARS – New Term Starts May 25th 🔥

Build strength, improve fitness, and boost confidence with our Bells & Bars classes at Zen Fitness & Leisure 💪

Classes running on a Monday & Wednesday morning , 6 week course 🏋🏼‍♀️

This coached program combines kettlebell, barbell and dumbbell training to help you:

✅ Build full-body strength
✅ Improve movement and technique
✅ Increase fitness levels
✅ Train in a motivating group environment

Whether you’re new to strength training or looking to progress your workouts, this class is designed to challenge and support you every step of the way.

📞 Chat to one of our fitness instructors for more information or to book your place.

Spaces are limited!

🔥 HYBRID PERFORMANCE – Starts Saturday June 13th -8am 🔥

Ready to build fitness that actually performs?
Our 6-week Hybrid Performance program is designed to improve aerobic fitness, strength, movement quality, and race readiness - all in one coached session each week.

✅ VO2 Max Testing
✅ Structured Running Support
✅ Strength & Conditioning
✅ Recovery Sessions Included
✅ Small Group Coaching Environment

📍 Saturdays 7am–8am
🧖 Recovery session after class including sauna, whirlpool bath, steam room & pool
💰 Members €60 | Non-members €90

Spaces are limited. Chat to one of our fitness instructors to see if this class is for you.

🌊 NEW for this Summer at Zen Fitness & Leisure 🌊

We’re excited to launch a brand new flexible format for our Children’s Swim Lessons this summer! ☀️🏊‍♂️

We know holidays and summer plans can make committing to weekly lessons difficult, so we’ve designed this course to make things easier for families while still keeping kids progressing in the water.

✅ 8 lessons for the price of 6
✅ Flexible schedule across Mondays, Wednesdays & Saturdays
✅ Perfect for working around holidays and summer activities
✅ All levels catered for

Starting Monday 6th July
Members €60 | Non-members €90

Give your child confidence, skills and fun in the pool this summer 💦
Contact reception now to book a place!