1 space is now available in Reformer Pilates &7pm this evening!
Homepage โข Pilates Boutique Pilates Boutique by Nichola Ryan is a reformer Pilates studio in Athlone. We have classes for beginner to advanced and also pregnancy classes
Bespoke Reformer Pilates Low impact High output Intuitive Movement.
Operating as usual
1 space is now available in Reformer Pilates &7pm this evening!
Homepage โข Pilates Boutique Pilates Boutique by Nichola Ryan is a reformer Pilates studio in Athlone. We have classes for beginner to advanced and also pregnancy classes
Gift Certificates(class bundles and offers) are available on the website and there is no expiry on these!You can book 1 class at a time or a number of classes in 1 go!
Homepage โข Pilates Boutique Pilates Boutique by Nichola Ryan is a reformer Pilates studio in Athlone. We have classes for beginner to advanced and also pregnancy classes
๐ Weekly Reformer Pilates classes enhance your core strength, flexibility, and mental clarity. Maintaining a regular schedule maximizes these benefits, ensuring steady progress and a sustained, balanced approach to your overall well-being.
โ
๐
AVAILABILITY FOR THE WEEK AHEAD:
โ
โก๏ธ Monday, July 15th, 2024
2 Spaces x Mixed Level Reformer Pilates @ 6:30 pm โ
4 Spaces x Advanced Level Reformer Pilates @ 7:30 pm โ
โ
โก๏ธ Tuesday, July 16th, 2024
1 Spaces x Mixed Level Reformer Pilates @ 10:00 am โ
2 Spaces x Mixed Level Reformer Pilates @ 11:00 am โ
1 Space x Beginner Level Reformer Pilates @ 6:00 pm
โ
โก๏ธ Wednesday, July 17th, 2024
2 Spaces x Mixed Level Reformer Pilates @ 6:00 pm
โ
โก๏ธ Thursday, July 18th, 2024
5 Spaces x Mixed Level Reformer Pilates @ 7:00 am
3 Spaces x Beginner Level Reformer Pilates @ 11:00 am โ
1 Space x Mixed Level Reformer Pilates @ 6:00 pm
4 Spaces x Mixed Level Reformer Pilates @ 7:00 pm
โ
โก๏ธ โFriday, July 19th, 2024
1 Space x Mixed Level Reformer Pilates @ 10:00 am
4 Spaces x Advanced Level Reformer Pilates @ 11:00 am
5 Spaces x Pre & Postnatal Reformer Pilates @ 12:00 pm โ
โ
โก๏ธ Saturday, July 20th, 2024
1 Space x Advanced Level Reformer Pilates @ 8:30 am
โ
โโก๏ธ Sunday, July 21st, 2024
1 Space x Mixed Level Reformer Pilates @ 11:00 am
18th and 19th July 7.15am and Pre &Post Natal classes are now available to book!
๐ Attending weekly Reformer Pilates classes helps build consistent core strength, flexibility, and mental focus. A regular schedule ensures steady progress and long-term benefits, fostering a healthier, more balanced lifestyle.
โ
โ ๏ธ The Studio is closed from July 8th to July 14th - there will be no classes.
๐
AVAILABILITY FOR THE WEEK AHEAD:
โ
โก๏ธ Monday, July 1st, 2024
4 Spaces x Mixed Level Reformer Pilates @ 9:30 am โ
2 Spaces x Beginner Level Reformer Pilates @ 11:30 am
2 Spaces x Mixed Level Reformer Pilates @ 6:30 pm โ
2 Spaces x Advanced Level Reformer Pilates @ 7:30 pm
โ
โก๏ธ Tuesday, July 2nd, 2024
4 Spaces x Mixed Level Reformer Pilates @ 10:00 am โ
3 Spaces x Mixed Level Reformer Pilates @ 11:00 am โ
1 Space x Beginner Level Reformer Pilates @ 6:00 pm
1 Space x Mixed Level Reformer Pilates @ 7:00 pm โ
โ
โก๏ธ Wednesday, July 3rd, 2024
2 Spaces x Mixed Level Reformer Pilates @ 7:00 pm โ
โ
โก๏ธ Thursday, July 4th, 2024
5 Spaces x Mixed Level Reformer Pilates @ 10:00 am โ
3 Spaces x Beginner Level Reformer Pilates @ 11:00 am
2 Spaces x Mixed Level Reformer Pilates @ 6:00 pm โ
4 Spaces x Mixed Level Reformer Pilates @ 7:00 pm
โ
โโก๏ธ Friday, July 5th, 2024
4 Spaces x Advanced Level Reformer Pilates @ 11:00 am
โ
โก๏ธ Saturday, July 6th, 2024
4 Spaces x Advanced Level Reformer Pilates @ 8:30 am
1 Space x Beginner Level Reformer Pilates @ 10:30 am
โ
โโก๏ธ Sunday, July 7th, 2024
1 Space x Mixed Level Reformer Pilates @ 11:00 am
๐ Engage in weekly Reformer Pilates to build core strength, enhance flexibility, and boost mental clarity. Consistent attendance ensures steady improvement and maximizes the long-term benefits, helping you achieve and maintain overall wellness and balance.
โ
The calendar is now open for July and August!
๐
AVAILABILITY FOR THE WEEK AHEAD:
โ
โจMonday, June 24th, 2024
3 Spaces x Advanced Level Reformer Pilates @ 7:30 pm โ
โ
โจTuesday, June 25th, 2024
2 Spaces x Mixed Level Reformer Pilates @ 10:00 am โ
5 Spaces x Mixed Level Reformer Pilates @ 11:00 am โ
โ
โจWednesday, June 26th, 2024
4 Spaces x Mixed Level Reformer Pilates @ 7:00 pm โ
โ
โจThursday, June 27th, 2024
2 Spaces x Mixed Level Reformer Pilates @ 10:00 am โ
1 Space x Beginner Level Reformer Pilates @ 11:00 am โ
1 Space x Mixed Level Reformer Pilates @ 7:00 pmโ
โ
โโจFriday, June 28th, 2024
1 Space x Mixed Level Reformer Pilates @ 10:00 am โ
5 Spaces x Advanced Level Reformer Pilates @ 11:00 am โ
7 Spaces x Reformer Pilates Pre & Post Natal @ 11:45 am โ
โ
โจSaturday, June 29th, 2024
6 Spaces x Advanced Level Reformer Pilates @ 8:30 am โ
1 Space x Mixed Level Reformer Pilates @ 10:00 am
๐ Regular attendance at weekly Reformer Pilates classes strengthens your core, enhances flexibility, and promotes mental clarity. Consistency is crucial, as a steady schedule helps you achieve sustained progress and long-lasting health benefits, contributing to a balanced and vibrant lifestyle.
โ
๐
AVAILABILITY FOR THE WEEK AHEAD:
โ
โก๏ธ Monday, June 17th, 2024
1 Spaces x Mixed Level Reformer Pilates @ 9:30 am
4 Spaces x Advanced Level Reformer Pilates @ 7:30 pm
โก๏ธ Tuesday, June 18th, 2024
3 Spaces x Mixed Level Reformer Pilates @ 10:00 am โ
1 Space x Beginner Level Reformer Pilates @ 6:00 pm
โ
โก๏ธ Thursday, June 20th, 2024
3 Spaces x Mixed Level Reformer Pilates @ 10:00 am โ
2 Spaces x Beginner Level Reformer Pilates @ 11:00 am
โ
โโก๏ธ Friday, June 21st, 2024
1 Space x Mixed Level Reformer Pilates @ 10:00 am
3 Spaces x Advanced Level Reformer Pilates @ 11:00 am
CALENDAR FOR CLASSES IS NOW OPEN FOR JULY&AUGUST SO BOOK YOUR CLASSES!!๐ฅฐ
Weekly Reformer Pilates classes boost core strength, flexibility, and mental clarity. By sticking to a regular schedule, you ensure steady progress and long-term benefits, creating a solid foundation for overall health and well-being.
๐
AVAILABILITY FOR THE WEEK AHEAD:
โ
โก๏ธ Monday, June 10th, 2024
2 Spaces x Mixed Level Reformer Pilates @ 9:0 am
1 Space x Mixed Level Reformer Pilates @ 10:30 am โ
1 Space x Beginner Level Reformer Pilates @ 11:30 am
โ
โก๏ธ Tuesday, June 11th, 2024
4 Spaces x Mixed Level Reformer Pilates @ 10:00 am โ
โ
โก๏ธ Thursday, June 13th, 2024
1 Space x Beginner Level Reformer Pilates @ 11:00 am
โ
โโก๏ธ Friday, June 14th, 2024
6 Spaces x Advanced Level Reformer Pilates @ 11:00 am
โ
โก๏ธ Saturday, June 15th, 2024
6 Spaces x Advanced Level Reformer Pilates @ 8:30 am
MOATE PAYG CLASS THIS EVENING IN DUN NA [email protected]. ALL WELCOME PLEASE BRING A MAT!
๐ Experience the full benefits of weekly Reformer Pilates classes, including increased core strength, improved flexibility, and enhanced mental clarity. Maintaining a regular schedule is essential for consistent progress and long-term wellness, helping you build a healthier, more balanced lifestyle.
๐
AVAILABILITY FOR THE WEEK AHEAD:
โ
โก๏ธ Monday, June 3rd, 2024
7 Space x Advanced Level Reformer Pilates @ 8:30 am
โ
โก๏ธ Tuesday, June 4th, 2024
1 Space x Mixed Level Reformer Pilates @ 10:00 am
2 Spaces x Mixed Level Reformer Pilates @ 11:00 am
1 Spaces x Beginner Level Reformer Pilates @ 6:00 pm
1 Space x Mixed Level Reformer Pilates @ 7:00 pm
โ
โโก๏ธ Friday, June 7th, 2024
4 Spaces x Advanced Level Reformer Pilates @ 11:00 am
โ
โก๏ธ Saturday, June 8th, 2024
4 Spaces x Advanced Level Reformer Pilates @ 8:30 am
REMINDER: MOATE MAT TONING PILATES THIS EVENING@830PM@DUN NA SI.ALL LEVELS WELCOME ๐คฉCONTACT ME ON 0864403110 FOR MORE DETAILS!
1 space available in reformer mixed level this evening at 7pm!!
Homepage โข Pilates Boutique Pilates Boutique by Nichola Ryan is a reformer Pilates studio in Athlone. We have classes for beginner to advanced and also pregnancy classes
Attending weekly Reformer Pilates classes strengthens your core, enhances flexibility, and sharpens mental focus. A regular schedule maximizes these benefits, helping you maintain steady progress and achieve lasting well-being. Commit to a consistent practice for a healthier, more balanced life.
๐
NEXT WEEKS AVAILABILITY:
โก๏ธ Monday, May 27th, 2024
1 Space x Mixed Level Reformer Pilates @ 9:30 am
1 Space x Mixed Level Reformer Pilates @ 10:30 am
1 Space x Beginner Level Reformer Pilates @ 11:30 am
โก๏ธ Tuesday, May 28th, 2024
3 Spaces x Mixed Level Reformer Pilates @ 11:00 am
โก๏ธ Thursday, May 30th, 2024
1 Space x Mixed Level Reformer Pilate @ 7:00 pm
โก๏ธ Friday, May 31st, 2024
4 Spaces x Advanced Level Reformer Pilates @ 11:00 am
โก๏ธ Saturday, May 25th, 2024
4 Spaces x Advanced Level Reformer Pilates @ 8:30 am
1 Spaces x Mixed Level Reformer Pilate @ 9:30 am
โก๏ธ Sunday, May 26th, 2024
4 Spaces x Mixed Level Reformer Pilates @ 10:00 am
1 Space x Mixed Level Reformer Pilates @ 11:00 am
Mat Toning Pilates session tonight(Tuesday)@ 8pm@ Dun na si!Payg. X
Reap the rewards of weekly Reformer Pilates classes, which boost your core strength, flexibility, and mental clarity. Sticking to a regular schedule amplifies these benefits, ensuring steady progress and long-term health. Commit to a routine that supports a balanced and vibrant lifestyle.
๐
Next Weeks Availability:
โก๏ธ Monday, May 20th, 2024
2 Spaces x Mixed Level Reformer Pilates @ 9:30 am
1 Space x Mixed Level Reformer Pilates @ 10:30 am
3 Spaces x Advanced Level Reformer Pilates @ 7:30 pm
โก๏ธ Tuesday, May 21st, 2024
1 Spaces x Mixed Level Reformer Pilates @ 11:00 am
โก๏ธ Thursday, May 23rd, 2024
2 Spaces x Beginner Level Reformer Pilates @ 11:00 am
โก๏ธ Friday, May 24th, 2024
3 Spaces x Advanced Level Reformer Pilates @ 11:00 am
โก๏ธ Saturday, May 25th, 2024
1 Space x Advanced Level Reformer Pilates @ 8:30 am
โก๏ธ Sunday, May 26th, 2024
1 Space x Mixed Level Reformer Pilates @ 11:00 am
Transform your well-being with weekly Reformer Pilates sessions, sculpting core strength and enhancing flexibility. Consistency is key: by committing to a regular schedule, you unlock the full potential of this transformative practice, empowering lasting health and vitality.
๐
Next Weeks Availability:
โญ Monday, May 13th, 2024
2 Spaces x Mixed Level Reformer Pilates @ 9:30 am
1 Space x Mixed Level Reformer Pilates @ 10:30 am
3 Spaces x Advanced Level Reformer Pilates @ 7:30 pm
โญ Tuesday, May 14th, 2024
3 Spaces x Mixed Level Reformer Pilates @ 11:00 am
โญ Wednesday, May 15th, 2024
1 Space x Mixed Level Reformer Pilates @ 6:00 pm
โญ Friday, May 17th, 2024
1 Space x Advanced Level Reformer Pilates @ 11:00 am
โญ Saturday, May 18th, 2024
3 Spaces x Mixed Level Reformer Pilates @ 9:30 am
4 Spaces x Beginner Level Reformer Pilates @ 10:30 am
PRE AND POST NATAL REFORMER CLASS THIS FRIDAY@12PM. BOOK YOUR SPOT NOW!
Homepage โข Pilates Boutique Pilates Boutique by Nichola Ryan is a reformer Pilates studio in Athlone. We have classes for beginner to advanced and also pregnancy classes
๐ Embrace the power of weekly Reformer Pilates to sculpt your body and elevate your mind. With each session, you'll build core strength, improve flexibility, and foster mental clarity. Committing to a regular schedule ensures you reap these transformative benefits consistently, paving the way for long-term health and vitality.
โก๏ธ Monday, May 6th, 2024
1 Space x Beginner Level Reformer Pilates @ 5:30 pm
โก๏ธ Tuesday, May 7th, 2024
2 Spaces x Mixed Level Reformer Pilates @ 10:00 am
2 Spaces x Mixed Level Reformer Pilates @ 11:00 am
1 Space x Mixed Level Reformer Pilates @ 7:00 pm
โก๏ธ Thursday, May 9th, 2024
1 Space x Beginner Level Reformer Pilates @ 11:00 am
1 Space x Mixed Level Reformer Pilates @ 6:00 pm
โก๏ธ Friday, May 10th, 2024
2 Spaces x Mixed Level Reformer Pilates @ 10:00 am
3 Spaces x Advanced Level Reformer Pilates @ 11:00 am
6 Spaces x Pre & Post Natal Reformer Pilates @ 12:00 pm
โก๏ธ Saturday, May 11th, 2024
2 Spaces x Advanced Level Reformer Pilates @ 8:30 am
๐ Join us weekly for Reformer Pilates and unlock a stronger, more flexible you. With each session, you'll enhance core strength and mental clarity. Consistency is key: a regular schedule is your pathway to sustained well-being, ensuring enduring benefits for your body and mind.
๐ We kindly want to remind you of a few important details:
1) Grip Socks: Don't forget to wear grip socks during your Reformer Pilates class. They provide essential traction and support during your workout, contributing to a secure and effective session.
2) Free Parking: We've got you covered! Enjoy free parking available right behind our studio for up to 2 hours, making it hassle-free for you to join us for your class.
3) Class Timing: For your health and safety, our doors will open 5 minutes before the scheduled class time and close 5 minutes after the start. This allows ample time for you to settle in, and ensures the class can begin smoothly without disruptions.
๐
NEXT WEEKS AVAILABILITY
โก๏ธ Monday, April 29th, 2024
1 Space x Beginner Level Reformer Pilates @ 11:30 am
โก๏ธTuesday, April 30th, 2024
1 Space x Mixed Level Reformer Pilates @ 10:00 am
1 Space x Mixed Level Reformer Pilates @ 11:00 am
5 Spaces x Pregnancy Reformer Pilates @ 7:20 pm
โก๏ธ Friday, May 3rd, 2024
6 Spaces x Pre & Post Natal Reformer Pilates @ 12:00 pm
โก๏ธ Saturday, May 4th, 2024
3 Spaces x Advanced Level Reformer Pilates @ 8:30 am
1 Space x Beginner Level Reformer Pilates @ 10:30 am
If you need to contact us you can email us at [email protected] or contact me at my business number 089 989 9872. This is the only number I can be reached on.
7PM REFORMER PILATES TONIGHT-2 SPACES NOW AVAILABLE!๐
Homepage โข Pilates Boutique Pilates Boutique by Nichola Ryan is a reformer Pilates studio in Athlone. We have classes for beginner to advanced and also pregnancy classes
๐ Experience the holistic benefits of weekly Reformer Pilates sessions, nurturing core strength, flexibility, and mental clarity. A regular schedule ensures you harness these benefits consistently, fostering lasting well-being and vitality.
๐ We kindly want to remind you of a few important details:
1) Grip Socks: Don't forget to wear grip socks during your Reformer Pilates class. They provide essential traction and support during your workout, contributing to a secure and effective session.
2) Free Parking: We've got you covered! Enjoy free parking available right behind our studio for up to 2 hours, making it hassle-free for you to join us for your class.
3) Class Timing: For your health and safety, our doors will open 5 minutes before the scheduled class time and close 5 minutes after the start. This allows ample time for you to settle in, and ensures the class can begin smoothly without disruptions.
๐
Next Weeks Availability:
Monday, April 22nd, 2024
1 Space x Beginner Level Reformer Pilates @ 11:30 am
1 Space x Beginner Level Reformer Pilates @ 5:30 pm
1 Space x Mixed Level Reformer Pilates @ 6:30 pm
1 Space x Advanced Level Reformer Pilates @ 7:30 pm
Tuesday, April 23rd, 2024
1 Space x Mixed Level Reformer Pilates @ 10:00 am
1 Space x Mixed Level Reformer Pilates @ 11:00 am
6 Spaces x Pregnancy Reformer Pilates @ 7:20 pm
Friday, April 26th, 2024
4 Spaces x Advanced Level Reformer Pilates @ 11:00 am
7 Spaces x Pre & Post Natal Reformer Pilates @ 12:00 pm
Saturday, April 27th, 2024
2 Spaces x Advanced Level Reformer Pilates @ 8:30 am
1 Space x Beginner Level Reformer Pilates @ 10:30 am
If you need to contact us you can email us at [email protected] or contact me on my NEW business number 089 989 9872.
๐ Discover the transformative power of weekly Reformer Pilates sessions, enhancing core strength, flexibility, and mental well-being. Consistency is key: by maintaining a regular schedule, you'll unlock sustained vitality and cultivate a healthier, more balanced lifestyle.
๐ We kindly want to remind you of a few important details:
1) Grip Socks: Don't forget to wear grip socks during your Reformer Pilates class. They provide essential traction and support during your workout, contributing to a secure and effective session.
2) Free Parking: We've got you covered! Enjoy free parking available right behind our studio for up to 2 hours, making it hassle-free for you to join us for your class.
3) Class Timing: For your health and safety, our doors will open 5 minutes before the scheduled class time and close 5 minutes after the start. This allows ample time for you to settle in, and ensures the class can begin smoothly without disruptions.
๐
Next Weeks Availability:
โก๏ธMonday, April 15th, 2024
1 Space x Mixed Level Reformer Pilates @ 6:30 pm
1 Space x Advanced Level Reformer Pilates @ 7:30 pm
โก๏ธTuesday, April 16th, 2024
3 Spaces x Mixed Level Reformer Pilates @ 11:00 am
4 Spaces x Pregnancy Reformer Pilates @ 7:20 pm
โก๏ธThursday, April 18th, 2024
1 Space x Mixed Level Reformer Pilates @ 10:00 am
โก๏ธFriday, April 19th, 2024
1 Space x Mixed Level Reformer Pilates @ 10:00 am
7 Spaces x Pre & Post Natal Reformer Pilates @ 12:00 pm
โก๏ธSaturday, April 20th, 2024
2 Spaces x Advanced Level Reformer Pilates @ 8:30 am
If you need to contact us you can email us at [email protected] or contact me on my NEW business number 089 989 9872. This is the only number I can be reached on.
POST NATAL REFORMER PILATES this Friday@12pm (option to bring your baby!)Super way to strengthen and tone your body with a low impact proven method of training! :)
REMINDER:MOATE TONING AND STRENGTH PILATES course starts @8.30pm tomorrow(Tuesday!) na Si. Contact me on 0899899872 for info or to book in!X
๐ Unlock your potential with weekly Reformer Pilates classes, cultivating core strength, flexibility, and mental clarity. A regular schedule ensures you harness the full benefits of this transformative practice, empowering you to achieve lasting well-being and vitality.
๐ We kindly want to remind you of a few important details:
1) Grip Socks: Don't forget to wear grip socks during your Reformer Pilates class. They provide essential traction and support during your workout, contributing to a secure and effective session.
2) Free Parking: We've got you covered! Enjoy free parking available right behind our studio for up to 2 hours, making it hassle-free for you to join us for your class.
3) Class Timing: For your health and safety, our doors will open 5 minutes before the scheduled class time and close 5 minutes after the start. This allows ample time for you to settle in, and ensures the class can begin smoothly without disruptions.
๐
Next Weeks Availability:
Monday, April 8th, 2024
1 Space x Mixed Level Reformer Pilates @ 9:30 am
Tuesday, April 9th, 2024
1 Space x Mixed Level Reformer Pilates @ 10:00 am
4 Spaces x Pregnancy Reformer Pilates @ 7:20 pm
Friday, April 12th, 2024
1 Space x Mixed Level Reformer Pilates @ 10:00 am
1 Space x Advanced Level Reformer Pilates @ 11:00 am
7 Spaces x Pre & Post Natal Reformer Pilates @ 12:00 pm
Saturday, April 13th, 2024
3 Spaces x Advanced Level Reformer Pilates @ 8:30 am
If you need to contact us you can email us at [email protected] or contact me on my NEW business number 089 989 9872. This is the only number I can be reached on.
MOATE PILATES -Next 6 week course starts on Tuesday 9th April@8 30pm. Text
0899899872 to book a spot!XX
๐ Experience the transformative power of weekly Reformer Pilates classes, where each session strengthens your core, enhances flexibility, and fosters mental clarity. Consistency is key: maintaining a regular schedule ensures you reap the lasting benefits of improved health and well-being, empowering you to thrive both on and off the reformer.
๐ We kindly want to remind you of a few important details:
1. Grip Socks: Don't forget to wear grip socks during your Reformer Pilates class. They provide essential traction and support during your workout, contributing to a secure and effective session.
2. Free Parking: We've got you covered! Enjoy free parking available right behind our studio for up to 2 hours, making it hassle-free for you to join us for your class.
3. Class Timing: For your health and safety, our doors will open 5 minutes before the scheduled class time and close 5 minutes after the start. This allows ample time for you to settle in, and ensures the class can begin smoothly without disruptions.
๐
Next Weeks Availability:
Monday, April 1st, 2024
1 Space x Mixed Level Reformer Pilates @ 10:30 am
1 Space x Beginner Level Reformer Pilates @ 11:30 am
Tuesday, April 2nd, 2024
1 Space x Mixed Level Reformer Pilates @ 10:00 am
2 Spaces x Pregnancy Reformer Pilates @ 7:20 pm
Wednesday, April 3rd, 2024
1 Space x Mixed Level Reformer Pilates @ 7:00 pm
Thursday, April 4th, 2024
1 Space x Mixed Level Reformer Pilates @ 7:15 am
Friday, April 5th, 2024
7 Spaces x Pre & Post Natal Reformer Pilates @ 12:00 pm
Saturday, April 6th, 2024
4 Spaces x Advanced Level Reformer Pilates @ 8:30 am Schedule Here
If you need to contact us you can email us at [email protected] or contact me on my NEW business number 089 989 9872. This is the only number I can be reached on.
NB UPDATE :FRIDAY APRIL 5TH MIXED LEVEL@ 11AM AND 12PM PRE POST NATAL ARE AVAILABLE TO BOOK NOW!!!!:)
๐ Elevate your fitness and well-being with weekly Reformer Pilates classes. Each session strengthens your core, enhances flexibility, and promotes mental clarity. Consistency is key: a regular schedule ensures lasting benefits, empowering you to achieve your health and wellness goals.
๐
Next Weeks Availability:
Monday, March 25th, 2024
2 Spaces x Mixed Level Reformer Pilates @ 9:30 am
Sunday, March 31st, 2024
1 Space x Mixed Level Reformer Pilates @ 10:00 am
1 Space x Mixed Level Reformer Pilates @ 11:00 am
I am a Stott Pilates Trainer and Reformer Pilates Instructor with extensive teaching experience in this area, as well as an ACE Qualified Fitness Instructor and Personal Trainer.
I am a mum of two young kids and I am qualified in Pre and Post Natal Pilates which I found to be extremely beneficial in both of my pregnancies and births as well as afterwards.
I offer absolute beginner courses of Stott Pilates as well as Lunchtime Power classes and Rehabilitation Pilates, Pregnancy Pilates and 1:1 Private Appointment are also available.
I work out of my Athlone based Studio in 12 Sean Costello Street and in Dun Na Si Moate.
Personal Training Fitness Classes Tailored Exercise Programmes Nutritional Advice/ Programmes
I am a holistic fitness well-being trainer, motivational life coach for individual and group training
Start with some of my FREE Workouts @ https://dcfitnessworkouts.mypthub.net/buy-packages
๐ ๐๐ข๐ฌ๐ฆ ๐๐ฆ๐ช๐จ๐ฉ๐ต ๐๐ฐ๐ด๐ด ๐๐ช๐ฎ๐ฑ๐ญ๐ฆ, ๐๐ถ๐ด๐ต๐ข๐ช๐ฏ๐ข๐ฃ๐ญ๐ฆ & ๐๐ค๐ฉ๐ช๐ฆ๐ท๐ข๐ฃ๐ญ๐ฆ