Hot Yoga Athlone

Thank you and well done to the brave yogis who turned up today for our first outdoor yoga in the park, despite the unpredictable weather!!

We had four seasons in one hour - a little bit of sunshine, a bit of wind and the tiniest bit of rain. ☀️ 🌬️ 🌧️ (which why Vivaldi’s The Four Seasons is the background music 🎵 😅)

It was great to move in the open air.

We are hoping to have at least one FREE outdoor yoga class each month over the summer in a different location each time.

Next up is Buccaneers Rugby Club, Dubarry Park next Saturday at 2pm. We are collaborating with , who also have their coffee trailer on site.

All of these outdoor classes are open to all.

ALL WILL BE WEATHER PERMITTING.

Keep an eye on social media for updates.

Check out our profile for more studio and class information

Monksland Retail Park, Monksland, Athlone N37 YR98

hotyogaathlone.com

Here we go again - third time lucky as they say!!

Here’s hoping we can finally have our Free Outdoor Yoga this Sunday. I’m already checking the forecast numerous times a day and although we won’t have sunshine and high temperatures it looks like Sunday will be dry at least. 🤞🏻🤞🏻🤞🏻

If it’s dry I will be there but do keep an eye on the website or social media 😅😅

This is open to all young and old. No experience necessary.

Wear stretchy clothing and trainers. Bring a yoga mat. Don’t have one? Don’t worry we have lots.

BANK HOLIDAY WEEKEND SCHEDULE -

🔥Friday - 6pm Mix90
🔥Saturday - 9.30am Fast60
☀️Sunday - 11am FREE Outdoor Yoga at the park opposite the studio in Monksland. (Weather Permitting)
🔥Monday - 6pm Base90 only

Hopefully see you at some point.

Check out our profile for more studio and class information

Monksland Retail Park, Monksland, Athlone N37 YR98

hotyogaathlone.com

Well done to all who attended our second Power60 class last night.

Superstars, all of ye!! 🤩🤩🤩

We definitely worked up a sweat. 😅

This is not for beginners but if you’ve done our Vital-75 don’t be afraid to try it.

We introduce weights in the second half of the class. These of course are optional. You could do a class or two without weights, then introduce the hand weights and then the ankle weights.

Muscle loss starts as young as 40 so it’s important to add weights to your exercise routine.

They will also help you with your mental focus and your breath control.

Check out our profile for more studio and class information

Monksland Retail Park, Monksland, Athlone N37 YR98

hotyogaathlone.com

There are so many reasons why people come to a yoga class.

I know for me personally I started because of back pain. But the reason you start may not be the reason you stay. I know that all of the reasons above are some of the reasons why I keep doing yoga. I know that practicing yoga regularly has had a positive affect on my everyday life. How I am as a person. How I deal with things - good or bad. It is a lifelong learning process where the benefits are manifold.

Have your reasons for continuing to do yoga changed?

Check out our profile for more studio and class information

Monksland Retail Park, Monksland, Athlone N37 YR98

hotyogaathlone.com

HYA October Yoga Retreat in Malaga ✨

We’re heading back to the stunning Palms Spain Retreat in Malaga this October for our annual yoga getaway — and we’d love for you to join us but you need to be quick as there’s only one single room left.

At Hot Yoga Athlone, we pride ourselves on offering a personalised, alignment-focused approach. We take the time to understand your body, your goals, and any injuries or limitations — ensuring every posture is tailored to suit you. You’re never just another face in the room.
We bring this same care and attention to our retreats.
🌿 No yoga experience necessary.
This retreat is for everyone — whether you’re brand new or experienced.

🌞 What to expect:
* 4 days of yoga, relaxation, and sunshine

* Delicious, nourishing meals

* Optional excursions and treatments

* Time to unwind by the pool or soak in the hot tub

* A chance to fully switch off and recharge

This is the downtime you’ve been searching for.

💶 Pricing:
* €850 per person (sharing a double room)

* €1200 for a single room

Includes:
* Accommodation

* All meals

* Unlimited tea, coffee & filtered water

* All yoga classes & workshops

Not included:
* Flights

* Transfers to/from Malaga Airport

* Travel insurance (recommended)

* Alcohol & soft drinks

* Optional excursions & treatments


📅 Dates:
9th – 13th October
Limited availability:
* ONLY ONE single rooms remaining

* Double rooms FULLY BOOKED


📩 Book now:
Email: [email protected]
Phone: 086 3763363 (Tricia)

You won’t regret it 🧡