Call Úna on 087 614 4405 for more details !
Una Brady Pilates Advanced Pilates Instructor.Progressive Pilates Academy Advanced Mat Level 3/ CYQ( Cental YMCA Quali
Advanced Pilates Instructor.Progressive Pilates Academy Advanced Mat Level 3/ CYQ( Cental YMCA Quali
Progressive Pilates Academy Advanced Mat Level 3/ CYQ( Cental YMCA Qualified) Pilates Instructor.
• The Progressive Pilates Academy Pre & Post Natal Specialist
• The Grid – Trigger Point Therapy Certification
• Pilates for Men Certified
• Trained & qualified to teach small props: Roller / Circles / Softball / Therabands/Tubes/Physio Ball / small weights.
• C.I.B.T.A.C (HONS) Qualified in Swedish Full Body Massage Therapy 2002
- ANIMAL FLOW INSTRUCTOR LEVEL 2
Operating as usual
Call Úna on 087 614 4405 for more details !
Una Brady Pilates Advanced Pilates Instructor.Progressive Pilates Academy Advanced Mat Level 3/ CYQ( Cental YMCA Quali
Thank you to everyone who took part in classes in 2023. Wishing you all a very Happy Christmas and look forward to seeing you all in 2024
New Pilates Courses starting tonight Wednesday 17th, Thursday 18 th and Monday 22nd of May. Bookings must be made in advance .
Please contact Úna on 0876144405 for details .
New Pilates 6 week Courses- starting
Monday 23rd May 10am & 7.30pm
Wednesday 25th May 7.30pm
Thursday 26th May 7.30pm
https://www.unabradypilates.com/contact-us/
Contact Us | Una Brady Pilates Get In Touch If you have any questions or would like to know any more information on the classes please do not hesitate to contact me using the form below. Or if you prefer you can call Una on 087 614 4405 or email [email protected] Message Us Name Email Address Message Location Corma....
Una Brady Pilates | Pilates & Animal Flow Una Brady Pilates & Animal Flow Improve whole body strength, balance and agility Learn More Rebalance. Realign. Strengthen. Restore. Welcome to Una Brady Pilates & Animal Flow. We are glad you found us to help you work on your body for whatever the reasons may be. Beginner, Intermediate or Professio...
http://www.unabradypilates.com/
Una Brady Pilates | Pilates & Animal Flow Una Brady Pilates & Animal Flow Improve whole body strength, balance and agility Learn More Rebalance. Realign. Strengthen. Restore. Welcome to Una Brady Pilates & Animal Flow. We are glad you found us to help you work on your body for whatever the reasons may be. Beginner, Intermediate or Professio...
Looking forward to getting back to Studio. New course starting week beginning Monday May 17th . Contact Úna on 0876144405 for details .
Una Brady Pilates | Pilates & Animal Flow Una Brady Pilates & Animal Flow Improve whole body strength, balance and agility Learn More Rebalance. Realign. Strengthen. Restore. Welcome to Una Brady Pilates & Animal Flow. We are glad you found us to help you work on your body for whatever the reasons may be. Beginner, Intermediate or Professio...
Monday | 6:45pm - 7:45pm |
Wednesday | 7pm - 8pm |
8pm - 9pm | |
Thursday | 6:45pm - 7:45pm |
7:45pm - 8:45pm | |
Saturday | 9am - 10:30am |
With 17 Years experience, 'The Pilates Studio' opened in 2011. The 1st dedicated studio offering a wide variety of classes and Signature programs BabyBumps, MamaLates, BackPain &Barre. See PilatesOnline.ie for Specialised Online Pilates Programs
Modified Pilates taught by Fully Certified Chartered Physiotherapists who can rehabilitate injuries and help to prevent reoccurrence.
The only Hot Yoga studio in the centre of Ireland offering 4 different hot yoga classes. Open 7 days
A Vinyasa Flow yoga class, suitable for all ages and abilities - ladies & men welcome!
Yoga with Rachael - Beginner Yoga Classes Venue 4, Bastion Street, Athlone Mondays @ 6.30pm - 8pm