Athlone Swimming Club

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Athlone Swimming Club A page for Athlone Swimming Club As competitors, our swimmers will strive towards excellence to achieve the best they can at their level of ability.

Mission Statement
Athlone Swimming Club is dedicated to the promotion and encouragement of competitive swimming in an enjoyable and motivating atmosphere. The club supports the values of fair play – respect for self, coaches, team mates and opponents. Vision
Through the sport our swimmers will have an opportunity to develop healthy behaviours and a lifelong love of swimming. Our swimmers will develop high self-esteem, responsibility and self-motivation. Our swimmers will demonstrate teamwork, respect, trust, honesty and good sportsmanship.

25/10/2026

⭐ Introducing Our Athlone Swimming Club Captains 2026

Harry Lowe, Laura Fox, Jasmine Jakimovic and Fiachra Redington

Our four club captains have an important role in representing the values of Athlone Swimming Club.

Through their dedication, leadership and enthusiasm, they help create a club where every swimmer feels supported, encouraged and proud to be part of the team.

Being a club captain isn’t just about being a strong swimmer β€” it’s about being a great teammate, a positive role model and someone others can look up to.

πŸ’™ WE HAVE AN ANNOUNCEMENT! πŸŠβ€β™€οΈπŸŠβ€β™‚οΈAthlone Swimming Club is holding assessments for new swimmers looking to join our clu...
24/10/2026

πŸ’™ WE HAVE AN ANNOUNCEMENT! πŸŠβ€β™€οΈπŸŠβ€β™‚οΈ

Athlone Swimming Club is holding assessments for new swimmers looking to join our club (aged between 6-12 years).

Date: Saturday, 24th October
Time: 6pm
Venue: Athlone Regional Sports Centre

We look forward to welcoming some new faces to Athlone Swimming Club! πŸ’™

23/10/2026

πŸ’«Technique Tips πŸ’«

Using your time in the pool wisely!Keeping your head properly tucked while swimming is essential to maintaining a streamlined body position

❌ Head too high = hips and legs sinking = more drag = more effort = harder swimming

βœ… Head tucked + arms behind your ears = better body alignment = less resistance = more speed with less effort

Remember : swimming efficiently isn’t just about creating propulsion. It’s also about reducing resistance as much as possible

22/10/2026

πŸŠβ€β™‚οΈπŸ’™ MEET OUR COACHES – ATHLONE SWIMMING CLUB πŸ’™πŸŠβ€β™€οΈ

Behind every swimmer is a dedicated coach, and at Athlone Swimming Club, we’re proud to have a fantastic team bringing experience, knowledge, passion and enthusiasm to the pool.

From former competitive swimmers and national-level athletes to experienced coaches, each brings their own unique skills and strengths to our club.

Together, they share one goal – to inspire, encourage and support every swimmer, helping them build confidence, develop their technique and reach their full potential.

πŸ’™ Get to know the faces behind our squads and the people helping shape the next generation of Athlone swimmers!

πŸ’™ Best of luck to our swimmers participating in the Longford Swimming Club Invitational Gala this weekend, 24th & 25th O...
21/10/2026

πŸ’™ Best of luck to our swimmers participating in the Longford Swimming Club Invitational Gala this weekend, 24th & 25th October! πŸŠβ€β™€οΈπŸŠβ€β™‚οΈ

Enjoy every race, cheer on your teammates and give it your best! Wishing you a weekend full of great swims, personal bests and team spirit.

Go Team Athlone! πŸ’™πŸ€


πŸ…Forest Feast Connacht Aquasprint Champions 2026 - Athlone Swimming Club πŸ‘
20/10/2026

πŸ…Forest Feast Connacht Aquasprint Champions 2026 - Athlone Swimming Club πŸ‘


20/10/2026

πŸ’« The Art of the Tumble TurnπŸ’«

THE APPROACH
Build your speed, take in air!
One final powerful stroke to get you there.
Breathe close to the wall, keep your speed. Watch where the floor and wall unite, That’s your cue to flip just right.

THE FLIP
A dolphin kick, tuck chin to chest,
Flip fast and tight to do your best.

THE LANDING
Feet upside down, or just to the side,
Aim for feet on the T, let your body align.

THE TAKEOFF
The wall is lava, don’t delay,
Plant your feet and push away.
No twisting, no pause, just power and glide,
explode off the wall and streamline your ride.

πŸ’™The hardest part of a 5 AM swim isn’t the workoutβ€”it’s getting out of bed. But by 7 AM, you feel unstoppable. πŸ’™πŸŠβ€β™‚οΈFrom...
18/10/2026

πŸ’™The hardest part of a 5 AM swim isn’t the workoutβ€”it’s getting out of bed. But by 7 AM, you feel unstoppable. πŸ’™πŸŠβ€β™‚οΈ

From questioning your life choices when the alarm goes off to powering through tired muscles and a clear head, early-morning swimming has its own character development arc. πŸ’ͺ

There’s nothing like the buzz of knowing you’ve done the hard work while most people are still asleep. Worth the early start! πŸ™Œ

Which stage are you? πŸ˜‚

18/10/2026

✨Technique Tips✨

You have to pull water in the opposite direction of where you want to go.

πŸ”΄ Simple. But most swimmers never do it correctly.

πŸ‘‰ The moment your hand moves sideways during the pull, water slips straight through. No grip. No propulsion. Just wasted effort.

βœ… Here’s how to do it right.

Start your catch slightly wider than shoulder width. Then pull straight back. Hand flat and still the entire time.

πŸ”΅ Flat hand means water stays under it. Straight back means all that water pushes you forward.

πŸ‘‰ No side to side. No wandering. Just straight back.

πŸŠβ€β™€οΈ Connacht & Leinster Regional Age Group Championships πŸŠβ€β™‚οΈπŸ“ University of Limerick | 8–10 MayAthlone Swimming Club h...
13/05/2026

πŸŠβ€β™€οΈ Connacht & Leinster Regional Age Group Championships πŸŠβ€β™‚οΈ
πŸ“ University of Limerick | 8–10 May
Athlone Swimming Club had a fantastic weekend of racing with 7 swimmers competing across 18 heats and 13 finals, delivering strong performances at regional level.
🌟 Highlights:
πŸ₯‡ Gold Medal for Max (400m Freestyle)
πŸ₯‰ Bronze Medal for Saoirse (200m Freestyle)
πŸ₯ˆ Silver Medal for our Girls 13–14 400m Freestyle Relay team
πŸ’₯ 14 Personal Bests achieved
πŸ‘ We had 6 swimmers across 13 finals, with Nicole, Kate, Saoirse, Max, Feidhlim and Maja all achieving top 10 finishes.
πŸ₯ˆ Our relay team of Kate, Maja, Nicole and Saoirse delivered a fantastic swim to secure silver medals.
πŸ’ͺ Saoirse delivered a superb series of swims with multiple finals, while Max led the team with a standout gold medal performance.
πŸ‘A special mention also to Holly on her 50m Freestyle PB.
πŸ‘ Well done to all swimmers who represented the club with pride: Max, Saoirse, Kate, Nicole, Feidhlim, Holly and Maja.
A great team effort and a fantastic weekend of racing β€” the hard work is paying off!

Address

Athlone, Regional Sports Centre, Ballymahon Road
Athlone
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